13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Gurbux Singh Virdi (#1191)
Finished
TIME:  08:11:51
Place
592  OF 659
Male
538  OF 599
30-34
74  OF 84

Swim 00:49:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:18 00:25:18 403 371 66 2.25 / 26:38
Swim 00:24:04 00:49:23 440 405 70 2.3 / 25:59

T1 00:10:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:22 00:59:46 468 421 67 - / -

Cycle 03:46:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:56 01:14:43 477 447 65 27.29 / 02:11
Bike42km 00:00:00 02:35:52 486 456 73 26.22 / 02:17
Bike 51.7km 00:24:18 03:00:10 490 460 73 25.76 / 02:19
Bike 86.9km 00:00:00 04:38:50 537 498 75 23.8 / 02:31
Cycle 00:07:18 04:46:08 534 494 75 23.85 / 02:30

T2 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:00 04:54:09 506 453 66 - / -

Run 03:17:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:22:33 05:16:42 528 484 67 7.71 / 07:46
Run 3.65km 00:10:10 05:26:52 570 519 69 6.69 / 08:57
Run 4.2k 00:08:49 05:35:41 581 529 73 6.06 / 09:53
Run 7.1km 00:26:01 06:01:43 624 566 79 6.3 / 09:31
Run 9.9k 00:24:48 06:26:31 629 571 79 6.43 / 09:19
Run 10.6km 00:10:38 06:37:09 639 580 82 6.17 / 09:43
Run 11.3k 00:10:07 06:47:16 638 580 82 5.99 / 10:00
Run 14km 00:25:15 07:12:31 641 582 81 6.07 / 09:53
Run 16.9k 00:21:00 07:33:32 629 570 77 6.36 / 09:25
Run 17.6km 00:08:51 07:42:23 618 559 75 6.27 / 09:33
Run 18.3k 00:08:30 07:50:53 611 552 73 6.21 / 09:39
Run 00:20:58 08:11:51 611 553 72 6.4 / 09:22