13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

GAGANDEEP KUMAR (#1188)
Finished
TIME:  06:10:30
Place
80  OF 659
Male
76  OF 599
30-34
14  OF 84

Swim 00:45:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:43 00:23:43 277 253 45 2.4 / 24:58
Swim 00:22:00 00:45:44 307 278 52 2.49 / 24:04

T1 00:08:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:32 00:54:17 265 236 40 - / -

Cycle 02:55:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:25 01:06:43 58 56 11 32.81 / 01:49
Bike 22.6km 00:28:14 01:34:57 62 60 12 33.34 / 01:47
Bike42km 00:36:45 02:11:42 59 57 12 32.55 / 01:50
Bike 51.7km 00:18:08 02:29:50 56 54 11 32.46 / 01:50
Bike 86.9km 00:00:00 03:43:51 66 63 12 30.74 / 01:57
Cycle 00:06:18 03:50:09 69 66 12 30.7 / 01:57

T2 00:07:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:41 03:57:51 481 432 64 - / -

Run 02:12:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:16:12 04:14:03 124 119 18 10.73 / 05:35
Run 3.65km 00:06:42 04:20:45 125 117 19 9.56 / 06:16
Run 4.2k 00:05:49 04:26:34 121 117 19 8.77 / 06:50
Run 7.1km 00:16:57 04:43:32 123 116 20 9.32 / 06:26
Run 9.9k 00:16:00 04:59:32 113 108 18 9.62 / 06:13
Run 10.6km 00:06:40 05:06:12 111 105 18 9.3 / 06:26
Run 11.3k 00:06:39 05:12:51 110 104 17 9.03 / 06:38
Run 14km 00:16:31 05:29:22 105 99 15 9.17 / 06:32
Run 16.9k 00:15:05 05:44:28 89 83 15 9.51 / 06:18
Run 17.6km 00:05:40 05:50:08 82 76 15 9.4 / 06:22
Run 18.3k 00:06:32 05:56:40 80 74 14 9.24 / 06:29
Run 00:13:49 06:10:30 73 67 13 9.54 / 06:17