IRONMAN 70.3 GOA (2022)
Dinesh Pawar (#1184)
Finished
TIME:
06:39:16
Place
159
OF
659
Male
148
OF
599
30-34
28
OF
84
Swim 00:39:37 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:20:44 | 00:20:44 | 109 | 98 | 19 | 2.74 / 21:49 |
Swim | 00:18:52 | 00:39:37 | 119 | 107 | 21 | 2.87 / 20:51 |
T1 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:11 | 00:46:49 | 135 | 120 | 23 | - / - |
Cycle 03:05:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:13:59 | 01:00:48 | 290 | 276 | 44 | 29.15 / 02:03 |
Bike 22.6km | 00:31:05 | 01:31:53 | 203 | 193 | 35 | 30.08 / 01:59 |
Bike42km | 00:39:25 | 02:11:18 | 180 | 174 | 33 | 29.82 / 02:00 |
Bike 51.7km | 00:19:48 | 02:31:06 | 174 | 169 | 32 | 29.74 / 02:01 |
Bike 86.9km | 00:00:00 | 03:46:31 | 135 | 130 | 24 | 29.01 / 02:04 |
Cycle | 00:06:07 | 03:52:39 | 131 | 126 | 22 | 29.05 / 02:03 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:41 | 03:58:20 | 256 | 235 | 41 | - / - |
Run 02:40:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:18:00 | 04:16:20 | 224 | 211 | 33 | 9.66 / 06:12 |
Run 3.65km | 00:06:59 | 04:23:19 | 206 | 192 | 31 | 8.76 / 06:50 |
Run 4.2k | 00:06:29 | 04:29:48 | 204 | 191 | 28 | 8 / 07:29 |
Run 7.1km | 00:18:02 | 04:47:50 | 205 | 189 | 26 | 8.6 / 06:58 |
Run 9.9k | 00:20:30 | 05:08:21 | 245 | 227 | 32 | 8.48 / 07:04 |
Run 10.6km | 00:08:20 | 05:16:41 | 257 | 237 | 33 | 8.11 / 07:23 |
Run 11.3k | 00:07:10 | 05:23:51 | 250 | 231 | 31 | 7.92 / 07:34 |
Run 14km | 00:19:33 | 05:43:24 | 249 | 227 | 32 | 7.99 / 07:30 |
Run 16.9k | 00:20:44 | 06:04:09 | 258 | 236 | 35 | 8.05 / 07:26 |
Run 17.6km | 00:08:28 | 06:12:37 | 262 | 239 | 37 | 7.86 / 07:37 |
Run 18.3k | 00:07:27 | 06:20:04 | 261 | 237 | 35 | 7.74 / 07:44 |
Run | 00:19:12 | 06:39:16 | 273 | 249 | 37 | 7.86 / 07:37 |
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