13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Deepak Kumar (#1179)
Finished
TIME:  07:03:04
Place
252  OF 659
Male
232  OF 599
30-34
41  OF 84

Swim 00:50:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:26:07 00:26:07 446 411 71 2.18 / 27:29
Swim 00:24:18 00:50:25 461 422 73 2.26 / 26:32

T1 00:08:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:49 00:59:15 298 268 44 - / -

Cycle 03:08:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:58 01:12:13 117 113 20 31.45 / 01:54
Bike42km 00:00:00 02:20:37 110 107 17 30.96 / 01:56
Bike 51.7km 00:19:20 02:39:57 109 106 16 30.8 / 01:56
Bike 86.9km 00:00:00 04:01:09 152 147 28 28.66 / 02:05
Cycle 00:06:35 04:07:44 154 149 28 28.64 / 02:05

T2 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:37 04:13:21 250 230 40 - / -

Run 02:49:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:18:10 04:31:32 232 218 36 9.57 / 06:15
Run 3.65km 00:09:40 04:41:12 354 323 52 7.86 / 07:37
Run 4.2k 00:12:41 04:53:53 551 502 67 6.21 / 09:38
Run 7.1km 00:21:43 05:15:36 535 486 66 6.84 / 08:46
Run 9.9k 00:19:45 05:35:22 483 440 63 7.24 / 08:17
Run 10.6km 00:08:15 05:43:37 475 433 65 7.04 / 08:30
Run 11.3k 00:08:07 05:51:44 473 430 63 6.89 / 08:42
Run 14km 00:20:00 06:11:44 433 398 58 7.09 / 08:27
Run 16.9k 00:17:22 06:29:07 374 341 50 7.46 / 08:01
Run 17.6km 00:07:08 06:36:15 350 319 49 7.39 / 08:07
Run 18.3k 00:08:11 06:44:26 345 314 46 7.26 / 08:15
Run 00:18:38 07:03:04 340 309 45 7.45 / 08:02