13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Deepak Khandodiya (#1178)
Finished
TIME:  06:10:48
Place
81  OF 659
Male
77  OF 599
30-34
15  OF 84

Swim 00:45:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:46 00:24:46 358 326 60 2.29 / 26:05
Swim 00:20:14 00:45:01 292 265 48 2.53 / 23:41

T1 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:29 00:52:31 156 137 25 - / -

Cycle 02:46:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:00 01:04:31 29 28 6 33.97 / 01:45
Bike 22.6km 00:27:08 01:31:39 34 33 8 34.64 / 01:43
Bike42km 00:35:58 02:07:37 37 36 10 33.55 / 01:47
Bike 51.7km 00:16:55 02:24:32 32 31 7 33.7 / 01:46
Bike 86.9km 00:00:00 03:33:01 33 32 8 32.48 / 01:50
Cycle 00:06:26 03:39:28 34 32 8 32.34 / 01:51

T2 00:04:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:59 03:44:28 191 172 25 - / -

Run 02:26:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:28:12 04:12:40 643 586 82 6.16 / 09:43
Run 3.65km 00:06:38 04:19:18 620 564 79 6.28 / 09:32
Run 4.2k 00:05:50 04:25:08 558 508 69 6.19 / 09:41
Run 7.1km 00:13:58 04:39:07 336 308 45 7.79 / 07:41
Run 9.9k 00:14:55 04:54:02 237 219 29 8.53 / 07:01
Run 10.6km 00:06:17 05:00:19 216 197 28 8.38 / 07:09
Run 11.3k 00:05:24 05:05:43 192 176 26 8.34 / 07:11
Run 14km 00:15:03 05:20:47 160 147 22 8.72 / 06:52
Run 16.9k 00:16:15 05:37:02 143 133 20 9 / 06:39
Run 17.6km 00:07:05 05:44:07 137 129 21 8.82 / 06:47
Run 18.3k 00:06:41 05:50:48 137 128 19 8.69 / 06:54
Run 00:19:59 06:10:48 167 153 25 8.65 / 06:56