13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

ASHUTOSH SOMAN (#1168)
Finished
TIME:  06:31:52
Place
134  OF 659
Male
126  OF 599
30-34
24  OF 84

Swim 00:38:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:19:16 00:19:16 61 54 12 2.95 / 20:17
Swim 00:18:49 00:38:05 77 68 13 2.99 / 20:03

T1 00:08:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:07 00:46:13 221 194 31 - / -

Cycle 03:08:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:29 00:59:42 191 184 31 30.23 / 01:59
Bike 22.6km 00:29:38 01:29:20 132 129 25 31.44 / 01:54
Bike42km 00:39:06 02:08:26 134 131 23 30.64 / 01:57
Bike 51.7km 00:19:53 02:28:19 130 127 21 30.37 / 01:58
Bike 86.9km 00:00:00 03:48:09 153 148 29 28.65 / 02:05
Cycle 00:06:12 03:54:22 150 145 27 28.69 / 02:05

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:12 03:59:35 206 187 27 - / -

Run 02:32:17 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:16:45 04:16:20 158 151 22 10.38 / 05:46
Run 3.65km 00:08:44 04:25:04 238 221 33 8.59 / 06:58
Run 4.2k 00:06:59 04:32:03 243 225 33 7.76 / 07:43
Run 7.1km 00:19:50 04:51:54 270 248 36 8.14 / 07:22
Run 9.9k 00:20:15 05:12:09 298 276 39 8.18 / 07:19
Run 10.6km 00:07:30 05:19:39 288 264 39 7.94 / 07:33
Run 11.3k 00:07:29 05:27:08 279 256 37 7.74 / 07:44
Run 14km 00:17:50 05:44:59 254 232 33 7.96 / 07:31
Run 16.9k 00:18:08 06:03:07 240 218 32 8.2 / 07:18
Run 17.6km 00:07:29 06:10:36 232 210 32 8.05 / 07:26
Run 18.3k 00:06:27 06:17:03 222 201 31 7.98 / 07:30
Run 00:14:49 06:31:52 202 183 30 8.31 / 07:13