13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Arun sarathy Kandikuppa (#1167)
Finished
TIME:  05:39:20
Place
34  OF 659
Male
32  OF 599
30-34
6  OF 84

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:20:39 00:20:39 105 94 18 2.75 / 21:44
Swim 00:18:25 00:39:04 101 90 17 2.91 / 20:33

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:32 00:43:36 15 14 2 - / -

Cycle 02:51:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:12 00:55:49 38 37 7 33.41 / 01:47
Bike 22.6km 00:26:32 01:22:21 31 30 5 35 / 01:42
Bike42km 00:36:11 01:58:32 35 34 8 33.63 / 01:47
Bike 51.7km 00:17:57 02:16:29 34 33 8 33.39 / 01:47
Bike 86.9km 00:00:00 03:28:24 46 44 9 31.63 / 01:53
Cycle 00:06:12 03:34:37 47 45 9 31.57 / 01:54

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:49 03:37:26 26 22 5 - / -

Run 02:01:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:16:12 03:53:39 125 120 19 10.73 / 05:35
Run 3.65km 00:05:40 03:59:19 88 83 14 10 / 05:59
Run 4.2k 00:05:16 04:04:35 70 67 11 9.28 / 06:27
Run 7.1km 00:14:56 04:19:31 59 54 9 10.12 / 05:55
Run 9.9k 00:14:37 04:34:09 52 48 9 10.47 / 05:43
Run 10.6km 00:05:35 04:39:44 52 47 9 10.2 / 05:52
Run 11.3k 00:05:23 04:45:07 48 44 8 10.01 / 05:59
Run 14km 00:15:02 05:00:10 46 41 8 10.15 / 05:54
Run 16.9k 00:14:37 05:14:47 43 38 7 10.41 / 05:45
Run 17.6km 00:05:55 05:20:42 39 34 7 10.22 / 05:52
Run 18.3k 00:05:09 05:25:51 36 31 6 10.12 / 05:55
Run 00:13:29 05:39:20 34 29 6 10.38 / 05:46