13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhisek Patnaik (#1149)
Finished
TIME:  07:47:37
Place
478  OF 659
Male
440  OF 599
30-34
64  OF 84

Swim 00:49:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:24 00:25:24 408 376 68 2.24 / 26:44
Swim 00:24:19 00:49:43 446 409 71 2.29 / 26:10

T1 00:10:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:58 01:00:41 515 460 72 - / -

Cycle 03:45:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:16:19 01:17:01 629 576 80 24.99 / 02:24
Bike42km 00:00:00 02:43:04 599 553 79 24.61 / 02:26
Bike 51.7km 00:23:32 03:06:36 580 536 77 24.63 / 02:26
Bike 86.9km 00:00:00 04:39:34 534 495 74 23.82 / 02:31
Cycle 00:06:56 04:46:31 525 487 73 23.91 / 02:30

T2 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:33 04:53:04 372 336 53 - / -

Run 02:54:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:17:54 05:10:59 216 205 32 9.71 / 06:10
Run 3.65km 00:07:16 05:18:15 218 204 32 8.69 / 06:53
Run 4.2k 00:07:14 05:25:29 239 221 31 7.77 / 07:43
Run 7.1km 00:19:10 05:44:39 249 229 31 8.25 / 07:15
Run 9.9k 00:18:54 06:03:34 253 235 33 8.42 / 07:07
Run 10.6km 00:09:43 06:13:17 290 266 41 7.92 / 07:34
Run 11.3k 00:08:17 06:21:34 292 269 39 7.66 / 07:49
Run 14km 00:23:35 06:45:09 341 310 44 7.49 / 08:00
Run 16.9k 00:21:31 07:06:41 345 314 46 7.58 / 07:54
Run 17.6km 00:08:20 07:15:01 335 305 46 7.43 / 08:03
Run 18.3k 00:09:30 07:24:31 350 318 47 7.25 / 08:16
Run 00:23:06 07:47:37 392 357 54 7.25 / 08:16