13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhinav Ramesh (#1147)
Finished
TIME:  06:26:17
Place
121  OF 659
Male
114  OF 599
30-34
23  OF 84

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:22:26 00:22:26 192 175 26 2.53 / 23:37
Swim 00:20:25 00:42:52 215 194 30 2.65 / 22:33

T1 00:07:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:59 00:50:51 203 178 28 - / -

Cycle 03:02:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:20 01:04:12 166 160 28 30.57 / 01:57
Bike 22.6km 00:29:15 01:33:27 106 103 18 31.83 / 01:53
Bike42km 00:39:21 02:12:48 126 123 20 30.75 / 01:57
Bike 51.7km 00:20:12 02:33:00 131 128 22 30.36 / 01:58
Bike 86.9km 00:00:00 03:47:10 113 110 19 29.57 / 02:01
Cycle 00:06:23 03:53:33 113 110 19 29.55 / 02:01

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:19 03:58:53 218 199 31 - / -

Run 02:27:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:16:32 04:15:26 146 140 21 10.51 / 05:42
Run 3.65km 00:06:45 04:22:11 141 132 20 9.4 / 06:22
Run 4.2k 00:06:29 04:28:40 154 146 23 8.46 / 07:05
Run 7.1km 00:16:51 04:45:31 143 134 22 9.13 / 06:34
Run 9.9k 00:17:11 05:02:43 146 137 23 9.3 / 06:26
Run 10.6km 00:07:23 05:10:06 149 138 24 8.93 / 06:43
Run 11.3k 00:07:29 05:17:35 164 153 23 8.61 / 06:57
Run 14km 00:18:58 05:36:33 173 158 25 8.59 / 06:58
Run 16.9k 00:18:01 05:54:35 168 153 24 8.76 / 06:50
Run 17.6km 00:08:19 06:02:54 178 162 27 8.51 / 07:02
Run 18.3k 00:06:18 06:09:12 172 157 25 8.42 / 07:07
Run 00:17:05 06:26:17 173 158 27 8.58 / 06:59