13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rituja Udpikar (#1139)
Finished
TIME:  06:26:02
Place
118  OF 659
Female
7  OF 60
25-29
2  OF 6

Swim 00:41:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim Mid 00:22:55 00:22:55 223 21 2 2.48 / 24:07
Swim 00:18:49 00:41:44 182 20 2 2.73 / 21:58

T1 00:07:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:07:07 00:48:52 129 15 2 - / -

Cycle 03:23:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 6.8km 00:14:31 01:03:23 397 25 5 28.08 / 02:08
Bike 22.6km 00:33:16 01:36:39 283 18 3 28.37 / 02:06
Bike42km 00:43:59 02:20:38 377 23 5 27.45 / 02:11
Bike 51.7km 00:21:51 02:42:29 360 20 3 27.29 / 02:11
Bike 86.9km 00:00:00 04:06:19 313 18 3 26.4 / 02:16
Cycle 00:06:28 04:12:47 307 18 3 26.47 / 02:15

T2 00:02:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:44 04:15:32 23 3 2 - / -

Run 02:10:29 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 2.9k 00:15:14 04:30:46 76 3 1 11.41 / 05:15
Run 3.65km 00:07:14 04:38:00 112 6 2 9.74 / 06:09
Run 4.2k 00:05:49 04:43:49 107 4 2 8.9 / 06:44
Run 7.1km 00:16:02 04:59:51 101 6 2 9.61 / 06:14
Run 9.9k 00:15:51 05:15:43 93 5 1 9.86 / 06:04
Run 10.6km 00:06:17 05:22:00 89 6 2 9.56 / 06:16
Run 11.3k 00:06:02 05:28:02 87 5 1 9.35 / 06:25
Run 14km 00:16:09 05:44:12 81 6 2 9.47 / 06:19
Run 16.9k 00:15:24 05:59:36 70 6 2 9.74 / 06:09
Run 17.6km 00:06:27 06:06:03 70 6 2 9.55 / 06:16
Run 18.3k 00:05:45 06:11:48 67 6 2 9.44 / 06:21
Run 00:14:13 06:26:02 66 6 2 9.7 / 06:11