13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Yuv Vir Khosla (#1134)
Finished
TIME:  07:28:31
Place
375  OF 659
Male
345  OF 599
25-29
40  OF 58

Swim 00:47:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:59 00:24:59 371 339 40 2.28 / 26:18
Swim 00:22:21 00:47:20 363 330 40 2.4 / 24:55

T1 00:08:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:08:53 00:56:13 306 276 35 - / -

Cycle 03:29:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:14:12 01:10:26 339 321 35 28.7 / 02:05
Bike 22.6km 00:34:46 01:45:12 320 299 32 27.68 / 02:10
Bike42km 00:45:54 02:31:06 463 435 44 26.56 / 02:15
Bike 51.7km 00:21:18 02:52:24 427 402 43 26.7 / 02:14
Bike 86.9km 00:00:00 04:20:03 388 364 38 25.58 / 02:20
Cycle 00:06:05 04:26:09 376 353 36 25.72 / 02:19

T2 00:06:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:22 04:32:31 353 319 36 - / -

Run 02:56:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:20:01 04:52:33 372 341 38 8.68 / 06:54
Run 3.65km 00:08:34 05:01:07 398 364 41 7.65 / 07:50
Run 4.2k 00:08:14 05:09:21 432 396 40 6.84 / 08:46
Run 7.1km 00:21:12 05:30:33 444 407 43 7.34 / 08:10
Run 9.9k 00:21:38 05:52:12 449 412 44 7.45 / 08:02
Run 10.6km 00:09:20 06:01:32 462 424 44 7.14 / 08:23
Run 11.3k 00:07:38 06:09:10 440 404 44 7.01 / 08:33
Run 14km 00:20:38 06:29:48 417 383 42 7.16 / 08:22
Run 16.9k 00:20:46 06:50:35 403 368 42 7.34 / 08:10
Run 17.6km 00:09:13 06:59:48 405 370 41 7.16 / 08:22
Run 18.3k 00:08:13 07:08:01 401 365 42 7.06 / 08:29
Run 00:20:30 07:28:31 408 370 41 7.19 / 08:20