13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Ujjwal ANAND (#1123)
Finished
TIME:  05:01:38
Place
11  OF 659
Male
11  OF 599
25-29
3  OF 58

Swim 00:37:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:19:30 00:19:30 64 57 10 2.92 / 20:31
Swim 00:18:09 00:37:39 69 60 11 3.02 / 19:49

T1 00:04:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:42 00:42:21 19 17 4 - / -

Cycle 02:36:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:56 00:54:18 25 24 4 34.16 / 01:45
Bike 22.6km 00:26:02 01:20:20 23 22 5 35.7 / 01:40
Bike42km 00:34:20 01:54:40 23 22 5 34.84 / 01:43
Bike 51.7km 00:16:37 02:11:17 22 21 4 34.88 / 01:43
Bike 86.9km 00:00:00 03:13:08 17 16 4 34.58 / 01:44
Cycle 00:05:22 03:18:31 17 16 4 34.57 / 01:44

T2 00:02:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:16 03:20:48 7 6 2 - / -

Run 01:40:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:12:21 03:33:09 12 12 4 14.08 / 04:15
Run 3.65km 00:04:48 03:37:57 11 11 4 12.76 / 04:41
Run 4.2k 00:04:35 03:42:32 11 11 4 11.59 / 05:10
Run 7.1km 00:12:08 03:54:40 11 11 4 12.57 / 04:46
Run 9.9k 00:12:15 04:06:56 10 10 3 12.87 / 04:39
Run 10.6km 00:04:47 04:11:43 12 12 3 12.49 / 04:48
Run 11.3k 00:04:25 04:16:08 10 10 3 12.25 / 04:53
Run 14km 00:12:12 04:28:20 8 8 3 12.43 / 04:49
Run 16.9k 00:12:36 04:40:57 8 8 3 12.65 / 04:44
Run 17.6km 00:05:00 04:45:57 8 8 3 12.4 / 04:50
Run 18.3k 00:04:39 04:50:36 8 8 3 12.22 / 04:54
Run 00:11:02 05:01:38 8 8 3 12.55 / 04:46