13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Shiva Attry (#1114)
Finished
TIME:  06:24:22
Place
116  OF 659
Male
110  OF 599
25-29
16  OF 58

Swim 00:46:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:25:18 00:25:18 400 368 43 2.25 / 26:38
Swim 00:20:45 00:46:04 314 285 33 2.47 / 24:14

T1 00:08:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:08:08 00:54:12 222 195 29 - / -

Cycle 03:07:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:13:26 01:07:39 181 174 20 30.35 / 01:58
Bike 22.6km 00:30:44 01:38:23 164 159 18 30.69 / 01:57
Bike42km 00:40:04 02:18:27 177 171 21 29.91 / 02:00
Bike 51.7km 00:19:48 02:38:15 170 165 21 29.81 / 02:00
Bike 86.9km 00:00:00 03:55:12 146 141 19 28.8 / 02:04
Cycle 00:06:12 04:01:24 143 138 19 28.84 / 02:04

T2 00:04:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:08 04:05:33 113 101 21 - / -

Run 02:18:48 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:15:50 04:21:24 107 102 16 10.98 / 05:27
Run 3.65km 00:07:04 04:28:28 126 118 19 9.55 / 06:16
Run 4.2k 00:05:25 04:33:53 108 104 15 8.89 / 06:44
Run 7.1km 00:18:16 04:52:09 141 132 17 9.14 / 06:33
Run 9.9k 00:17:30 05:09:40 150 140 18 9.26 / 06:28
Run 10.6km 00:06:29 05:16:09 143 133 17 9 / 06:39
Run 11.3k 00:05:42 05:21:51 126 120 15 8.88 / 06:45
Run 14km 00:18:03 05:39:54 134 126 16 8.9 / 06:44
Run 16.9k 00:16:37 05:56:32 120 113 15 9.13 / 06:33
Run 17.6km 00:07:09 06:03:41 120 113 15 8.93 / 06:42
Run 18.3k 00:05:51 06:09:32 111 104 13 8.85 / 06:46
Run 00:14:50 06:24:22 111 104 13 9.12 / 06:34