13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Sarthak Agarwal (#1111)
Finished
TIME:  06:35:59
Place
148  OF 659
Male
139  OF 599
25-29
21  OF 58

Swim 00:42:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:18 00:22:18 186 169 22 2.55 / 23:29
Swim 00:20:30 00:42:49 213 192 22 2.66 / 22:32

T1 00:06:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:20 00:49:10 87 81 15 - / -

Cycle 03:06:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:13:40 01:02:51 235 227 26 29.82 / 02:00
Bike 22.6km 00:31:28 01:34:19 208 198 22 30.03 / 01:59
Bike42km 00:39:46 02:14:05 188 182 24 29.67 / 02:01
Bike 51.7km 00:19:58 02:34:03 184 179 22 29.57 / 02:01
Bike 86.9km 00:00:00 03:49:00 137 132 18 28.99 / 02:04
Cycle 00:06:21 03:55:21 137 132 18 29 / 02:04

T2 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:51 03:58:13 28 24 5 - / -

Run 02:37:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:17:36 04:15:49 197 187 26 9.88 / 06:04
Run 3.65km 00:07:11 04:23:00 198 186 26 8.83 / 06:47
Run 4.2k 00:05:50 04:28:50 175 164 26 8.23 / 07:17
Run 7.1km 00:19:24 04:48:14 222 204 30 8.51 / 07:02
Run 9.9k 00:17:53 05:06:08 209 191 27 8.74 / 06:51
Run 10.6km 00:07:21 05:13:29 207 189 27 8.44 / 07:06
Run 11.3k 00:06:00 05:19:29 193 177 25 8.34 / 07:11
Run 14km 00:19:43 05:39:12 207 189 25 8.31 / 07:12
Run 16.9k 00:20:24 05:59:37 216 197 27 8.35 / 07:11
Run 17.6km 00:08:40 06:08:17 225 205 28 8.11 / 07:23
Run 18.3k 00:07:30 06:15:47 226 205 28 7.98 / 07:31
Run 00:20:12 06:35:59 248 225 31 8.02 / 07:28