13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Rakesh Patil (#1104)
Finished
TIME:  05:45:54
Place
40  OF 659
Male
38  OF 599
25-29
8  OF 58

Swim 00:44:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:54 00:22:54 222 202 26 2.48 / 24:07
Swim 00:21:14 00:44:09 257 233 27 2.58 / 23:14

T1 00:05:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:36 00:49:45 42 38 7 - / -

Cycle 02:57:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:22 01:02:08 52 51 11 32.97 / 01:49
Bike 22.6km 00:27:32 01:29:40 46 44 7 33.97 / 01:45
Bike42km 00:37:37 02:07:17 61 59 11 32.5 / 01:50
Bike 51.7km 00:20:22 02:27:39 77 74 12 31.68 / 01:53
Bike 86.9km 00:00:00 03:40:47 75 72 12 30.48 / 01:58
Cycle 00:06:46 03:47:34 82 79 13 30.37 / 01:58

T2 00:09:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:09:15 03:56:49 581 525 55 - / -

Run 01:49:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:13:41 04:10:30 27 25 8 12.71 / 04:43
Run 3.65km 00:05:04 04:15:34 24 21 7 11.67 / 05:08
Run 4.2k 00:04:49 04:20:23 23 21 7 10.69 / 05:36
Run 7.1km 00:12:43 04:33:07 17 16 6 11.73 / 05:06
Run 9.9k 00:13:17 04:46:24 16 16 6 11.97 / 05:00
Run 10.6km 00:04:56 04:51:20 18 17 6 11.66 / 05:08
Run 11.3k 00:04:46 04:56:06 16 16 6 11.43 / 05:14
Run 14km 00:13:17 05:09:24 14 14 5 11.57 / 05:11
Run 16.9k 00:13:24 05:22:48 14 14 5 11.79 / 05:05
Run 17.6km 00:05:15 05:28:03 14 14 5 11.57 / 05:11
Run 18.3k 00:05:09 05:33:12 16 16 6 11.39 / 05:16
Run 00:12:42 05:45:54 15 15 6 11.6 / 05:10