13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

RADEK KOKOR (#1101)
Finished
TIME:  07:16:38
Place
307  OF 659
Male
282  OF 599
55-59
7  OF 19

Swim 00:39:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:20:29 00:20:29 99 90 4 2.78 / 21:33
Swim 00:18:39 00:39:08 104 93 4 2.91 / 20:36

T1 00:07:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:08 00:46:17 131 116 2 - / -

Cycle 03:05:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:12:38 00:58:56 81 79 5 32.26 / 01:51
Bike 22.6km 00:29:00 01:27:56 78 75 3 32.55 / 01:50
Bike42km 00:40:29 02:08:25 131 128 5 30.68 / 01:57
Bike 51.7km 00:20:14 02:28:39 138 134 5 30.3 / 01:58
Bike 86.9km 00:00:00 03:45:01 126 122 6 29.17 / 02:03
Cycle 00:06:40 03:51:41 127 122 6 29.12 / 02:03

T2 00:06:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:10 03:57:52 327 297 8 - / -

Run 03:18:45 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:23:35 04:21:28 576 528 13 7.37 / 08:08
Run 3.65km 00:09:40 04:31:08 592 538 15 6.58 / 09:06
Run 4.2k 00:07:42 04:38:50 566 516 15 6.15 / 09:45
Run 7.1km 00:25:51 05:04:41 617 560 16 6.37 / 09:24
Run 9.9k 00:22:07 05:26:49 605 549 16 6.67 / 08:59
Run 10.6km 00:09:06 05:35:55 603 546 16 6.48 / 09:14
Run 11.3k 00:08:50 05:44:45 598 542 16 6.34 / 09:27
Run 14km 00:24:34 06:09:19 602 544 16 6.39 / 09:23
Run 16.9k 00:22:13 06:31:33 585 529 16 6.59 / 09:05
Run 17.6km 00:10:12 06:41:45 588 532 16 6.44 / 09:18
Run 18.3k 00:09:51 06:51:36 594 536 16 6.32 / 09:29
Run 00:25:02 07:16:38 615 557 16 6.36 / 09:25