13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prashant Vatwani (#1098)
Finished
TIME:  08:18:04
Place
614  OF 659
Male
559  OF 599
25-29
55  OF 58

Swim 00:51:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:27:23 00:27:23 524 480 49 2.08 / 28:50
Swim 00:24:23 00:51:46 502 459 48 2.2 / 27:15

T1 00:11:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:11:27 01:03:14 546 490 50 - / -

Cycle 03:57:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:15:34 01:18:48 565 525 54 26.19 / 02:17
Bike42km 00:00:00 02:45:52 605 558 55 24.55 / 02:26
Bike 51.7km 00:25:05 03:10:57 602 554 54 24.28 / 02:28
Bike 86.9km 00:00:00 04:53:58 611 558 54 22.59 / 02:39
Cycle 00:07:10 05:01:08 609 556 54 22.69 / 02:38

T2 00:06:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:34 05:07:42 375 339 38 - / -

Run 03:10:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:25:26 05:33:09 623 571 56 6.83 / 08:46
Run 3.65km 00:08:52 05:42:01 614 560 55 6.38 / 09:24
Run 4.2k 00:09:29 05:51:30 620 564 55 5.75 / 10:25
Run 7.1km 00:23:13 06:14:43 619 562 55 6.35 / 09:26
Run 9.9k 00:23:49 06:38:33 620 563 54 6.53 / 09:10
Run 10.6km 00:09:32 06:48:05 623 565 54 6.33 / 09:28
Run 11.3k 00:08:43 06:56:48 618 561 54 6.21 / 09:39
Run 14km 00:23:24 07:20:13 607 549 53 6.33 / 09:27
Run 16.9k 00:21:52 07:42:05 592 535 51 6.56 / 09:08
Run 17.6km 00:09:22 07:51:27 583 527 51 6.44 / 09:18
Run 18.3k 00:06:44 07:58:11 571 515 51 6.44 / 09:18
Run 00:19:52 08:18:04 555 501 50 6.65 / 09:01