13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pranav Chhikara (#1097)
Finished
TIME:  06:02:56
Place
58  OF 659
Male
55  OF 599
25-29
11  OF 58

Swim 00:44:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:08 00:24:08 310 281 33 2.36 / 25:25
Swim 00:20:38 00:44:47 286 259 30 2.54 / 23:34

T1 00:07:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:08 00:51:56 130 115 19 - / -

Cycle 02:52:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:29 01:04:25 61 59 12 32.66 / 01:50
Bike 22.6km 00:27:48 01:32:13 51 49 8 33.65 / 01:46
Bike42km 00:35:51 02:08:04 44 42 8 33.09 / 01:48
Bike 51.7km 00:18:33 02:26:37 48 46 9 32.75 / 01:49
Bike 86.9km 00:00:00 03:38:48 56 54 10 31.24 / 01:55
Cycle 00:05:54 03:44:43 56 54 10 31.25 / 01:55

T2 00:04:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:46 03:49:29 173 155 25 - / -

Run 02:13:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:15:53 04:05:23 109 104 17 10.94 / 05:28
Run 3.65km 00:06:38 04:12:01 117 110 15 9.71 / 06:10
Run 4.2k 00:04:58 04:16:59 81 78 13 9.16 / 06:32
Run 7.1km 00:15:53 04:32:53 81 76 12 9.81 / 06:06
Run 9.9k 00:15:08 04:48:01 66 62 11 10.14 / 05:54
Run 10.6km 00:06:02 04:54:03 65 60 9 9.85 / 06:05
Run 11.3k 00:05:27 04:59:30 61 57 9 9.68 / 06:11
Run 14km 00:15:07 05:14:37 56 51 9 9.86 / 06:04
Run 16.9k 00:16:29 05:31:07 60 55 9 9.97 / 06:00
Run 17.6km 00:08:04 05:39:11 63 58 9 9.62 / 06:13
Run 18.3k 00:07:11 05:46:22 69 63 9 9.39 / 06:23
Run 00:16:33 06:02:56 81 75 9 9.48 / 06:19