13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Mayank Goel (#1083)
Finished
TIME:  07:09:13
Place
279  OF 659
Male
256  OF 599
25-29
29  OF 58

Swim 00:46:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:24:42 00:24:42 352 320 39 2.3 / 26:00
Swim 00:21:52 00:46:34 338 309 36 2.44 / 24:30

T1 00:08:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:08:09 00:54:44 226 199 30 - / -

Cycle 03:36:18 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:14:14 01:08:58 350 331 38 28.65 / 02:05
Bike 22.6km 00:31:55 01:40:53 241 228 26 29.37 / 02:02
Bike42km 00:43:06 02:23:59 309 295 33 28.23 / 02:07
Bike 51.7km 00:23:30 02:47:29 343 327 34 27.51 / 02:10
Bike 86.9km 00:00:00 04:23:35 441 413 45 24.96 / 02:24
Cycle 00:07:27 04:31:03 443 415 45 24.96 / 02:24

T2 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:10 04:36:13 202 183 26 - / -

Run 02:33:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:16:28 04:52:41 143 137 21 10.56 / 05:40
Run 3.65km 00:07:47 05:00:28 178 167 25 9.02 / 06:38
Run 4.2k 00:06:52 05:07:20 189 178 27 8.09 / 07:24
Run 7.1km 00:18:45 05:26:06 215 198 28 8.54 / 07:01
Run 9.9k 00:19:01 05:45:07 227 209 30 8.62 / 06:57
Run 10.6km 00:07:13 05:52:20 219 200 30 8.35 / 07:10
Run 11.3k 00:07:12 05:59:32 216 198 29 8.13 / 07:22
Run 14km 00:19:11 06:18:44 218 199 28 8.19 / 07:19
Run 16.9k 00:17:31 06:36:15 204 186 25 8.44 / 07:06
Run 17.6km 00:07:47 06:44:02 205 187 25 8.26 / 07:15
Run 18.3k 00:08:07 06:52:09 210 191 25 8.07 / 07:25
Run 00:17:03 07:09:13 210 190 24 8.27 / 07:15