13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Kshitij Jaiswal (#1081)
Finished
TIME:  07:17:05
Place
312  OF 659
Male
287  OF 599
25-29
34  OF 58

Swim 00:43:26 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:36 00:22:36 204 186 24 2.52 / 23:47
Swim 00:20:50 00:43:26 236 214 25 2.62 / 22:51

T1 00:09:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:09:44 00:53:10 399 360 41 - / -

Cycle 03:16:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:13:44 01:06:55 247 237 27 29.69 / 02:01
Bike 22.6km 00:31:51 01:38:46 228 217 24 29.74 / 02:01
Bike42km 00:41:52 02:20:38 258 247 28 28.81 / 02:04
Bike 51.7km 00:20:38 02:41:16 243 234 27 28.69 / 02:05
Bike 86.9km 00:00:00 04:02:49 230 220 28 27.49 / 02:10
Cycle 00:07:06 04:09:55 233 223 28 27.44 / 02:11

T2 00:03:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:52 04:13:48 77 67 14 - / -

Run 03:03:17 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:21:25 04:35:13 472 435 47 8.12 / 07:23
Run 3.65km 00:07:44 04:42:57 427 391 42 7.51 / 07:59
Run 4.2k 00:07:44 04:50:41 435 399 42 6.83 / 08:46
Run 7.1km 00:23:56 05:14:38 505 459 48 7 / 08:34
Run 9.9k 00:21:18 05:35:56 487 444 46 7.23 / 08:17
Run 10.6km 00:08:49 05:44:45 487 442 46 6.99 / 08:34
Run 11.3k 00:07:41 05:52:26 477 434 45 6.87 / 08:43
Run 14km 00:24:22 06:16:49 505 456 46 6.82 / 08:47
Run 16.9k 00:20:53 06:37:42 477 431 45 7.04 / 08:30
Run 17.6km 00:08:24 06:46:06 469 425 44 6.93 / 08:39
Run 18.3k 00:08:31 06:54:37 468 423 44 6.82 / 08:47
Run 00:22:28 07:17:05 491 444 45 6.9 / 08:41