13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Bharat Ruhil (#1069)
Finished
TIME:  05:28:08
Place
26  OF 659
Male
24  OF 599
25-29
7  OF 58

Swim 00:39:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:20:17 00:20:17 90 81 14 2.8 / 21:21
Swim 00:19:02 00:39:19 107 96 15 2.89 / 20:41

T1 00:06:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:06:14 00:45:34 80 74 14 - / -

Cycle 02:50:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:53 00:58:28 107 103 16 31.63 / 01:53
Bike 22.6km 00:27:43 01:26:11 60 58 11 33.38 / 01:47
Bike42km 00:35:14 02:01:25 41 40 7 33.22 / 01:48
Bike 51.7km 00:18:03 02:19:28 41 40 7 33.03 / 01:48
Bike 86.9km 00:00:00 03:30:41 47 45 8 31.57 / 01:54
Cycle 00:05:39 03:36:21 46 44 8 31.61 / 01:53

T2 00:03:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:44 03:40:05 63 54 13 - / -

Run 01:48:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:11:59 03:52:04 8 8 3 14.51 / 04:07
Run 3.65km 00:04:43 03:56:47 9 9 3 13.11 / 04:34
Run 4.2k 00:04:35 04:01:22 10 10 3 11.84 / 05:04
Run 7.1km 00:12:18 04:13:40 10 10 3 12.67 / 04:43
Run 9.9k 00:13:06 04:26:47 12 12 4 12.71 / 04:43
Run 10.6km 00:05:23 04:32:10 13 13 4 12.21 / 04:54
Run 11.3k 00:04:47 04:36:57 12 12 4 11.92 / 05:01
Run 14km 00:14:14 04:51:11 12 12 4 11.81 / 05:04
Run 16.9k 00:13:54 05:05:06 12 12 4 11.92 / 05:01
Run 17.6km 00:05:36 05:10:42 12 12 4 11.65 / 05:08
Run 18.3k 00:04:46 05:15:28 12 12 4 11.51 / 05:12
Run 00:12:40 05:28:08 11 11 4 11.71 / 05:07