13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Anant Rana (#1060)
Finished
TIME:  05:27:03
Place
25  OF 659
Male
23  OF 599
25-29
6  OF 58

Swim 00:36:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:19:31 00:19:31 65 58 11 2.91 / 20:33
Swim 00:17:12 00:36:44 57 49 10 3.1 / 19:20

T1 00:05:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:58 00:42:43 57 51 11 - / -

Cycle 02:52:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:14 00:54:58 42 41 7 33.32 / 01:48
Bike 22.6km 00:28:07 01:23:05 54 52 9 33.59 / 01:47
Bike42km 00:36:49 01:59:54 56 54 10 32.65 / 01:50
Bike 51.7km 00:18:08 02:18:02 54 52 10 32.54 / 01:50
Bike 86.9km 00:00:00 03:28:51 49 47 9 31.38 / 01:54
Cycle 00:06:03 03:34:55 51 49 9 31.36 / 01:54

T2 00:03:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:33 03:38:28 55 46 12 - / -

Run 01:48:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:12:34 03:51:03 15 15 5 13.83 / 04:20
Run 3.65km 00:05:15 03:56:18 16 15 5 12.28 / 04:53
Run 4.2k 00:04:56 04:01:14 17 16 5 11.07 / 05:25
Run 7.1km 00:13:17 04:14:31 16 15 5 11.81 / 05:04
Run 9.9k 00:13:07 04:27:39 15 15 5 12.07 / 04:58
Run 10.6km 00:05:13 04:32:52 16 16 5 11.69 / 05:07
Run 11.3k 00:04:50 04:37:42 15 15 5 11.44 / 05:14
Run 14km 00:13:28 04:51:10 15 15 6 11.55 / 05:11
Run 16.9k 00:13:18 05:04:29 15 15 6 11.78 / 05:05
Run 17.6km 00:05:22 05:09:51 15 15 6 11.55 / 05:11
Run 18.3k 00:04:45 05:14:36 14 14 5 11.42 / 05:15
Run 00:12:27 05:27:03 13 13 5 11.65 / 05:08