13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Amrit Safaya (#1059)
Finished
TIME:  07:41:47
Place
452  OF 659
Male
416  OF 599
25-29
45  OF 58

Swim 01:00:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:29:52 00:29:52 598 546 55 1.9 / 31:26
Swim 00:30:14 01:00:06 626 570 57 1.89 / 31:38

T1 00:11:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:11:16 01:11:23 530 475 49 - / -

Cycle 03:35:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:14:53 01:26:17 466 436 45 27.39 / 02:11
Bike42km 00:00:00 02:48:02 494 463 50 26.07 / 02:18
Bike 51.7km 00:23:35 03:11:37 487 457 49 25.8 / 02:19
Bike 86.9km 00:00:00 04:40:17 442 414 46 24.96 / 02:24
Cycle 00:06:51 04:47:08 434 406 44 25.02 / 02:23

T2 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:59 04:51:08 88 77 17 - / -

Run 02:50:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:19:51 05:10:59 359 333 37 8.76 / 06:50
Run 3.65km 00:08:17 05:19:16 371 339 38 7.78 / 07:42
Run 4.2k 00:10:05 05:29:21 482 440 47 6.59 / 09:05
Run 7.1km 00:21:03 05:50:24 469 427 44 7.18 / 08:20
Run 9.9k 00:19:29 06:09:54 433 398 43 7.54 / 07:57
Run 10.6km 00:08:11 06:18:05 421 387 42 7.31 / 08:12
Run 11.3k 00:07:13 06:25:18 397 365 41 7.19 / 08:20
Run 14km 00:20:14 06:45:32 375 342 40 7.34 / 08:10
Run 16.9k 00:20:20 07:05:53 359 327 39 7.52 / 07:58
Run 17.6km 00:08:14 07:14:07 351 320 39 7.38 / 08:07
Run 18.3k 00:08:09 07:22:16 347 315 38 7.26 / 08:15
Run 00:19:31 07:41:47 348 316 39 7.41 / 08:05