13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Akshay Awati (#1055)
Finished
TIME:  07:33:05
Place
401  OF 659
Male
369  OF 599
25-29
41  OF 58

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:22:30 00:22:30 196 178 23 2.53 / 23:42
Swim 00:19:18 00:41:49 183 163 20 2.72 / 22:00

T1 00:10:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:10:50 00:52:39 504 449 48 - / -

Cycle 03:12:38 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:13:39 01:06:19 232 224 23 29.85 / 02:00
Bike 22.6km 00:31:31 01:37:50 214 204 23 30.01 / 01:59
Bike42km 00:39:58 02:17:48 195 189 25 29.59 / 02:01
Bike 51.7km 00:23:05 02:40:53 252 241 28 28.66 / 02:05
Bike 86.9km 00:00:00 03:59:03 195 189 25 27.97 / 02:08
Cycle 00:06:14 04:05:17 191 185 24 28.03 / 02:08

T2 00:07:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:07:17 04:12:34 438 392 45 - / -

Run 03:20:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:22:08 04:34:43 513 470 52 7.86 / 07:37
Run 3.65km 00:08:38 04:43:21 507 462 48 7.11 / 08:25
Run 4.2k 00:08:00 04:51:21 504 460 51 6.5 / 09:13
Run 7.1km 00:23:38 05:14:59 540 491 50 6.82 / 08:47
Run 9.9k 00:22:26 05:37:26 536 485 50 7 / 08:34
Run 10.6km 00:10:01 05:47:27 555 501 51 6.7 / 08:56
Run 11.3k 00:10:29 05:57:56 581 525 52 6.43 / 09:19
Run 14km 00:27:36 06:25:32 614 555 54 6.31 / 09:29
Run 16.9k 00:24:01 06:49:34 613 554 54 6.45 / 09:17
Run 17.6km 00:10:23 06:59:57 615 556 52 6.3 / 09:30
Run 18.3k 00:10:25 07:10:22 620 561 53 6.17 / 09:42
Run 00:22:43 07:33:05 625 566 53 6.31 / 09:30