13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Ajay Kaushik (#1050)
Finished
TIME:  06:33:26
Place
139  OF 659
Male
131  OF 599
25-29
20  OF 58

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:19:11 00:19:11 58 51 9 2.96 / 20:12
Swim 00:16:56 00:36:08 45 39 8 3.15 / 19:01

T1 00:07:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:14 00:43:23 139 123 20 - / -

Cycle 03:11:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:36 00:55:59 79 77 13 32.37 / 01:51
Bike 22.6km 00:29:43 01:25:42 99 96 15 32.04 / 01:52
Bike42km 00:39:37 02:05:19 125 122 17 30.75 / 01:57
Bike 51.7km 00:20:14 02:25:33 132 129 18 30.36 / 01:58
Bike 86.9km 00:00:00 03:48:24 182 176 21 28.18 / 02:07
Cycle 00:06:32 03:54:57 183 177 21 28.18 / 02:07

T2 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:21 03:58:19 44 38 10 - / -

Run 02:35:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 2.9k 00:17:09 04:15:28 175 166 25 10.14 / 05:55
Run 3.65km 00:06:55 04:22:23 168 158 24 9.09 / 06:35
Run 4.2k 00:06:01 04:28:24 159 151 22 8.37 / 07:09
Run 7.1km 00:17:53 04:46:18 174 162 24 8.87 / 06:45
Run 9.9k 00:17:06 05:03:24 162 151 20 9.12 / 06:34
Run 10.6km 00:07:05 05:10:29 162 149 20 8.81 / 06:48
Run 11.3k 00:06:15 05:16:44 158 147 21 8.64 / 06:56
Run 14km 00:20:11 05:36:55 188 171 22 8.51 / 07:02
Run 16.9k 00:18:50 05:55:46 186 169 23 8.63 / 06:57
Run 17.6km 00:07:54 06:03:40 186 169 23 8.42 / 07:07
Run 18.3k 00:09:29 06:13:09 199 182 23 8.14 / 07:22
Run 00:20:16 06:33:26 222 201 26 8.16 / 07:21