13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhishek Chandrashekher Pawar (#1049)
Finished
TIME:  08:28:10
Place
652  OF 659
Male
593  OF 599
30-34
83  OF 84

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:19 00:24:19 323 293 54 2.34 / 25:35
Swim 00:19:55 00:44:14 262 238 42 2.57 / 23:16

T1 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:34 00:50:48 99 91 19 - / -

Cycle 04:13:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:29 01:05:18 391 367 56 28.16 / 02:07
Bike 22.6km 00:33:13 01:38:31 281 264 45 28.42 / 02:06
Bike42km 00:45:18 02:23:49 414 390 61 27.09 / 02:12
Bike 51.7km 00:24:44 02:48:33 454 427 66 26.34 / 02:16
Bike 86.9km 00:00:00 04:55:14 648 590 83 21.33 / 02:48
Cycle 00:09:10 05:04:24 650 592 83 21.29 / 02:49

T2 00:11:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:11:50 05:16:14 645 585 82 - / -

Run 03:11:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:20:58 05:37:13 440 403 59 8.29 / 07:14
Run 3.65km 00:08:38 05:45:51 452 414 62 7.39 / 08:06
Run 4.2k 00:07:13 05:53:04 431 395 57 6.84 / 08:46
Run 7.1km 00:20:27 06:13:31 425 391 59 7.43 / 08:04
Run 9.9k 00:21:04 06:34:36 425 390 59 7.58 / 07:54
Run 10.6km 00:08:34 06:43:10 420 386 60 7.31 / 08:12
Run 11.3k 00:08:29 06:51:39 417 383 58 7.1 / 08:26
Run 14km 00:24:25 07:16:04 458 419 61 7 / 08:33
Run 16.9k 00:27:41 07:43:46 529 478 66 6.87 / 08:43
Run 17.6km 00:13:52 07:57:38 569 513 69 6.54 / 09:10
Run 18.3k 00:08:31 08:06:09 565 509 67 6.46 / 09:17
Run 00:22:01 08:28:10 579 522 69 6.59 / 09:05