13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Utkarsh Shinde (#1037)
Finished
TIME:  08:07:48
Place
571  OF 659
Male
523  OF 599
18-24
26  OF 28

Swim 00:55:16 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:28:20 00:28:20 557 510 23 2.01 / 29:50
Swim 00:26:55 00:55:16 580 528 23 2.06 / 29:05

T1 00:13:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:13:39 01:08:55 627 569 28 - / -

Cycle 03:35:29 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:14:59 01:23:55 486 455 27 27.2 / 02:12
Bike42km 00:00:00 02:40:04 356 339 21 27.64 / 02:10
Bike 51.7km 00:24:40 03:04:44 413 389 23 26.78 / 02:14
Bike 86.9km 00:00:00 04:37:23 434 406 23 25.01 / 02:23
Cycle 00:07:01 04:44:24 429 401 23 25.05 / 02:23

T2 00:10:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:10:28 04:54:53 626 566 27 - / -

Run 03:12:54 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:22:46 05:17:40 534 489 21 7.63 / 07:51
Run 3.65km 00:09:28 05:27:08 556 506 23 6.79 / 08:50
Run 4.2k 00:08:26 05:35:34 559 509 24 6.19 / 09:41
Run 7.1km 00:22:26 05:58:00 553 503 25 6.74 / 08:53
Run 9.9k 00:22:21 06:20:22 544 493 24 6.94 / 08:38
Run 10.6km 00:08:24 06:28:46 539 486 23 6.77 / 08:51
Run 11.3k 00:09:05 06:37:51 545 492 24 6.58 / 09:06
Run 14km 00:25:30 07:03:22 573 516 26 6.53 / 09:10
Run 16.9k 00:23:06 07:26:28 570 514 25 6.68 / 08:58
Run 17.6km 00:09:11 07:35:39 561 505 24 6.56 / 09:08
Run 18.3k 00:10:03 07:45:42 576 520 25 6.42 / 09:20
Run 00:22:05 08:07:48 586 529 27 6.56 / 09:08