13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Pravin Kumar SH (#1026)
Finished
TIME:  07:08:47
Place
277  OF 659
Male
254  OF 599
18-24
16  OF 28

Swim 00:41:18 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:22:33 00:22:33 202 184 16 2.52 / 23:45
Swim 00:18:44 00:41:18 169 150 13 2.75 / 21:44

T1 00:06:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:06:08 00:47:26 69 63 11 - / -

Cycle 03:07:25 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:12:31 00:59:58 69 67 5 32.55 / 01:50
Bike 22.6km 00:29:30 01:29:28 90 87 8 32.26 / 01:51
Bike42km 00:38:12 02:07:40 92 89 9 31.4 / 01:54
Bike 51.7km 00:19:19 02:26:59 90 87 9 31.16 / 01:55
Bike 86.9km 00:00:00 03:47:55 140 135 10 28.88 / 02:04
Cycle 00:06:56 03:54:52 149 144 10 28.81 / 02:04

T2 00:04:35 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:35 03:59:28 158 142 12 - / -

Run 03:09:18 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:22:39 04:22:07 530 486 20 7.67 / 07:48
Run 3.65km 00:08:38 04:30:45 524 476 22 6.99 / 08:34
Run 4.2k 00:07:17 04:38:02 497 453 22 6.53 / 09:11
Run 7.1km 00:22:39 05:00:41 518 471 23 6.95 / 08:37
Run 9.9k 00:21:54 05:22:36 511 465 22 7.14 / 08:23
Run 10.6km 00:08:39 05:31:15 503 457 22 6.92 / 08:39
Run 11.3k 00:09:19 05:40:34 512 464 22 6.7 / 08:56
Run 14km 00:22:54 06:03:29 522 472 23 6.77 / 08:51
Run 16.9k 00:21:08 06:24:37 495 445 20 6.98 / 08:35
Run 17.6km 00:10:33 06:35:10 509 459 21 6.78 / 08:50
Run 18.3k 00:09:04 06:44:14 514 464 21 6.66 / 09:00
Run 00:24:32 07:08:47 545 491 22 6.68 / 08:58