13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Mihir Daundkar (#1022)
Finished
TIME:  06:39:56
Place
163  OF 659
Male
152  OF 599
18-24
10  OF 28

Swim 00:49:12 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:26:36 00:26:36 483 445 20 2.14 / 28:00
Swim 00:22:35 00:49:12 434 399 19 2.31 / 25:53

T1 00:06:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:06:52 00:56:04 110 102 14 - / -

Cycle 03:08:59 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:13:03 01:09:08 130 126 12 31.23 / 01:55
Bike 22.6km 00:30:00 01:39:08 126 123 15 31.48 / 01:54
Bike42km 00:40:14 02:19:22 155 150 15 30.25 / 01:58
Bike 51.7km 00:20:02 02:39:24 155 150 13 30.02 / 01:59
Bike 86.9km 00:00:00 03:58:46 156 151 12 28.53 / 02:06
Cycle 00:06:17 04:05:03 157 152 11 28.57 / 02:05

T2 00:04:00 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:00 04:09:04 91 80 8 - / -

Run 02:30:52 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:16:46 04:25:50 160 153 6 10.37 / 05:46
Run 3.65km 00:07:39 04:33:29 186 174 7 8.96 / 06:41
Run 4.2k 00:06:33 04:40:02 183 172 7 8.13 / 07:22
Run 7.1km 00:19:52 04:59:54 235 215 13 8.37 / 07:09
Run 9.9k 00:16:50 05:16:45 203 186 10 8.77 / 06:50
Run 10.6km 00:07:31 05:24:16 204 186 10 8.45 / 07:05
Run 11.3k 00:06:21 05:30:37 195 179 9 8.31 / 07:13
Run 14km 00:17:45 05:48:22 191 174 10 8.45 / 07:05
Run 16.9k 00:18:38 06:07:01 189 172 9 8.59 / 06:58
Run 17.6km 00:08:02 06:15:03 190 173 9 8.38 / 07:09
Run 18.3k 00:07:42 06:22:45 190 173 10 8.21 / 07:18
Run 00:17:11 06:39:56 193 176 11 8.39 / 07:09