13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Deepak choudhary (#1012)
Finished
TIME:  06:13:36
Place
91  OF 659
Male
87  OF 599
18-24
7  OF 28

Swim 00:54:13 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:25:54 00:25:54 436 401 19 2.19 / 27:16
Swim 00:28:19 00:54:13 561 511 21 2.1 / 28:32

T1 00:05:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:05:47 01:00:01 50 46 6 - / -

Cycle 02:55:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:12:22 01:12:24 53 52 4 32.95 / 01:49
Bike 22.6km 00:27:29 01:39:53 45 43 4 34.01 / 01:45
Bike42km 00:36:34 02:16:27 48 46 3 32.97 / 01:49
Bike 51.7km 00:18:49 02:35:16 52 50 3 32.56 / 01:50
Bike 86.9km 00:00:00 03:48:57 62 59 5 30.86 / 01:56
Cycle 00:06:27 03:55:24 64 61 5 30.78 / 01:56

T2 00:03:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:33 03:58:58 56 47 6 - / -

Run 02:14:38 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:15:37 04:14:35 93 89 5 11.14 / 05:23
Run 3.65km 00:06:04 04:20:39 82 77 5 10.09 / 05:56
Run 4.2k 00:05:10 04:25:49 62 59 5 9.38 / 06:23
Run 7.1km 00:18:26 04:44:16 116 110 6 9.4 / 06:22
Run 9.9k 00:18:46 05:03:02 149 139 6 9.27 / 06:28
Run 10.6km 00:06:24 05:09:26 141 132 6 9.02 / 06:38
Run 11.3k 00:05:49 05:15:15 125 119 6 8.88 / 06:45
Run 14km 00:17:17 05:32:32 123 115 7 8.97 / 06:41
Run 16.9k 00:16:25 05:48:58 110 103 6 9.21 / 06:30
Run 17.6km 00:05:53 05:54:51 103 96 6 9.11 / 06:35
Run 18.3k 00:05:47 06:00:38 98 91 6 9.02 / 06:38
Run 00:12:57 06:13:36 88 82 7 9.4 / 06:22