13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Aaron Soares (#1001)
Finished
TIME:  07:10:08
Place
286  OF 659
Male
263  OF 599
18-24
17  OF 28

Swim 00:41:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:21:19 00:21:19 141 128 9 2.67 / 22:26
Swim 00:20:10 00:41:29 175 156 14 2.74 / 21:50

T1 00:05:36 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:05:36 00:47:06 44 40 5 - / -

Cycle 03:13:53 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:12:35 00:59:42 76 74 8 32.39 / 01:51
Bike 22.6km 00:30:35 01:30:17 136 132 16 31.4 / 01:54
Bike42km 00:40:14 02:10:31 160 155 17 30.21 / 01:59
Bike 51.7km 00:21:27 02:31:58 183 178 16 29.58 / 02:01
Bike 86.9km 00:00:00 03:54:34 203 197 14 27.81 / 02:09
Cycle 00:06:26 04:01:00 201 195 14 27.84 / 02:09

T2 00:04:05 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:05 04:05:05 105 94 9 - / -

Run 03:05:02 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:22:03 04:27:09 510 468 19 7.88 / 07:36
Run 3.65km 00:08:21 04:35:30 490 448 20 7.2 / 08:19
Run 4.2k 00:07:08 04:42:38 450 412 20 6.71 / 08:56
Run 7.1km 00:23:24 05:06:02 510 464 22 6.99 / 08:35
Run 9.9k 00:20:43 05:26:46 479 436 21 7.27 / 08:14
Run 10.6km 00:09:07 05:35:53 486 441 21 7 / 08:33
Run 11.3k 00:07:44 05:43:37 474 431 20 6.88 / 08:43
Run 14km 00:23:59 06:07:36 497 450 21 6.85 / 08:45
Run 16.9k 00:22:38 06:30:15 496 446 21 6.98 / 08:35
Run 17.6km 00:09:21 06:39:36 498 449 20 6.83 / 08:46
Run 18.3k 00:08:01 06:47:37 487 439 20 6.75 / 08:52
Run 00:22:30 07:10:08 508 461 21 6.84 / 08:46