23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Tom UPTON (#952)
Finished
GUN TIME:  04:14:09
Place
68  OF 1301
Male
63  OF 1023
35-39
5  OF 126

Swim 00:26:47 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:56
Swim 1.9km 00:26:47 00:26:47 00:26:47 88 73 8 4.25 / 14:06 08:14:43

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:03:24 00:30:11 125 103 11 - / - 08:18:07

Cycle 02:17:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:17:58 00:17:58 00:48:10 69 67 7 40.71 / 01:28 08:36:06
Bike 27.1km 00:23:22 00:41:20 01:11:32 82 76 9 39.32 / 01:31 08:59:28
Bike 45.1km 00:27:35 01:08:56 01:39:08 90 84 11 39.25 / 01:31 09:27:04
Bike 57.3km 00:19:18 01:28:15 01:58:26 94 88 11 38.95 / 01:32 09:46:23
Bike 72.2km 00:22:09 01:50:25 02:20:36 86 80 10 39.23 / 01:31 10:08:33
Cycle 00:27:32 02:17:57 02:48:09 79 74 8 39.14 / 01:31 10:36:05

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 00:02:23 02:50:32 133 108 13 - / - 10:38:28

Run 01:23:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:13:15 00:13:15 03:03:48 56 53 6 15.83 / 03:47 10:51:44
Run 7.2km 00:14:19 00:27:34 03:18:07 61 58 6 15.66 / 03:49 11:06:03
Run 8.5km 00:05:14 00:32:49 03:23:22 59 56 6 15.53 / 03:51 11:11:18
Run 9.9km 00:05:27 00:38:17 03:28:50 58 55 6 15.51 / 03:52 11:16:46
Run 13.4km 00:13:54 00:52:12 03:42:45 59 56 6 15.4 / 03:53 11:30:41
Run 17.06km 00:15:01 01:07:14 03:57:46 62 58 7 15.22 / 03:56 11:45:42
Run 18.4km 00:05:32 01:12:46 04:03:18 63 59 8 15.17 / 03:57 11:51:15
Run 19.76km 00:05:44 01:18:30 04:09:03 67 63 10 15.1 / 03:58 11:56:59
Run 21.1km 00:05:05 01:23:36 04:14:09 67 63 10 15.14 / 03:57 12:02:05