23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Alex SHEPHERD (#836)
Finished
GUN TIME:  04:40:30
Place
204  OF 1301
Male
181  OF 1023
35-39
24  OF 126

Swim 00:28:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:01
Swim 1.9km 00:28:08 00:28:08 00:28:08 142 123 14 4.05 / 14:48 08:17:10

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 00:03:31 00:31:39 144 121 13 - / - 08:20:41

Cycle 02:27:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:19:28 00:19:28 00:51:07 211 190 26 37.59 / 01:35 08:40:09
Bike 27.1km 00:24:43 00:44:11 01:15:50 220 199 25 36.79 / 01:37 09:04:52
Bike 45.1km 00:27:45 01:11:56 01:43:36 186 169 21 37.61 / 01:35 09:32:38
Bike 57.3km 00:20:42 01:32:39 02:04:19 216 194 23 37.1 / 01:37 09:53:20
Bike 72.2km 00:24:46 01:57:25 02:29:05 220 197 24 36.89 / 01:37 10:18:07
Cycle 00:30:07 02:27:33 02:59:12 219 197 24 36.59 / 01:38 10:48:14

T2 00:03:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 00:03:21 03:02:34 515 425 56 - / - 10:51:36

Run 01:37:56 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:15:53 00:15:53 03:18:28 369 326 46 13.2 / 04:32 11:07:30
Run 7.2km 00:16:39 00:32:33 03:35:08 339 300 42 13.26 / 04:31 11:24:09
Run 8.5km 00:06:16 00:38:49 03:41:24 337 299 42 13.13 / 04:34 11:30:25
Run 9.9km 00:06:35 00:45:24 03:47:59 327 288 41 13.07 / 04:35 11:37:01
Run 13.4km 00:16:41 01:02:06 04:04:41 322 284 42 12.94 / 04:38 11:53:42
Run 17.06km 00:17:01 01:19:08 04:21:43 305 271 40 12.93 / 04:38 12:10:44
Run 18.4km 00:06:32 01:25:40 04:28:15 298 265 40 12.88 / 04:39 12:17:16
Run 19.76km 00:06:30 01:32:10 04:34:45 289 257 40 12.86 / 04:39 12:23:47
Run 21.1km 00:05:45 01:37:56 04:40:30 283 252 39 12.92 / 04:38 12:29:32