23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Joao CRUZ (#804)
Finished
GUN TIME:  05:08:02
Place
443  OF 1301
Male
392  OF 1023
30-34
67  OF 165

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:56:12
Swim 1.9km 00:33:21 00:33:21 00:33:21 567 482 80 3.41 / 17:33 08:29:34

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:21 00:04:21 00:37:43 384 314 50 - / - 08:33:56

Cycle 02:47:58 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:21:57 00:21:57 00:59:40 643 569 100 33.34 / 01:47 08:55:53
Bike 27.1km 00:27:57 00:49:55 01:27:38 676 599 103 32.57 / 01:50 09:23:51
Bike 45.1km 00:33:33 01:23:28 02:01:11 684 605 103 32.41 / 01:51 09:57:24
Bike 57.3km 00:22:37 01:46:05 02:23:48 654 579 98 32.4 / 01:51 10:20:01
Bike 72.2km 00:27:56 02:14:02 02:51:45 644 571 99 32.32 / 01:51 10:47:58
Cycle 00:33:56 02:47:58 03:25:41 634 563 98 32.14 / 01:51 11:21:54

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 03:28:30 279 233 39 - / - 11:24:43

Run 01:39:32 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:16:58 00:16:58 03:45:29 560 493 92 12.37 / 04:50 11:41:41
Run 7.2km 00:17:23 00:34:21 04:02:52 475 416 81 12.57 / 04:46 11:59:05
Run 8.5km 00:06:24 00:40:45 04:09:16 449 394 78 12.51 / 04:47 12:05:29
Run 9.9km 00:06:57 00:47:42 04:16:13 449 396 79 12.44 / 04:49 12:12:26
Run 13.4km 00:16:36 01:04:19 04:32:50 408 358 74 12.49 / 04:48 12:29:03
Run 17.06km 00:16:59 01:21:18 04:49:49 368 322 63 12.58 / 04:45 12:46:02
Run 18.4km 00:06:14 01:27:33 04:56:03 353 308 61 12.6 / 04:45 12:52:16
Run 19.76km 00:06:23 01:33:56 05:02:27 338 297 59 12.62 / 04:45 12:58:39
Run 21.1km 00:05:35 01:39:32 05:08:02 320 284 57 12.71 / 04:43 13:04:15