23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Lois PICKERING (#753)
Finished
GUN TIME:  04:55:32
Place
328  OF 1301
Female
35  OF 278
30-34
2  OF 51

Swim 00:32:50 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:17
Swim 1.9km 00:32:50 00:32:50 00:32:50 513 76 15 3.47 / 17:17 08:25:07

T1 00:04:42 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:42 00:04:42 00:37:33 508 98 18 - / - 08:29:50

Cycle 02:34:57 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:20:35 00:20:35 00:58:08 376 37 3 35.56 / 01:41 08:50:25
Bike 27.1km 00:26:15 00:46:50 01:24:23 401 38 3 34.71 / 01:43 09:16:40
Bike 45.1km 00:29:56 01:16:46 01:54:19 366 34 3 35.24 / 01:42 09:46:36
Bike 57.3km 00:20:56 01:37:43 02:15:16 357 34 3 35.18 / 01:42 10:07:33
Bike 72.2km 00:25:31 02:03:15 02:40:48 351 34 3 35.14 / 01:42 10:33:05
Cycle 00:31:42 02:34:57 03:12:31 353 35 3 34.84 / 01:43 11:04:48

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:55 00:02:55 03:15:27 326 57 8 - / - 11:07:44

Run 01:40:05 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:16:16 00:16:16 03:31:43 439 54 8 12.9 / 04:38 11:24:00
Run 7.2km 00:17:06 00:33:23 03:48:50 396 49 6 12.94 / 04:38 11:41:07
Run 8.5km 00:06:31 00:39:54 03:55:21 396 49 6 12.77 / 04:41 11:47:38
Run 9.9km 00:06:38 00:46:33 04:02:00 385 49 6 12.75 / 04:42 11:54:17
Run 13.4km 00:16:43 01:03:17 04:18:44 365 45 3 12.7 / 04:43 12:11:01
Run 17.06km 00:17:21 01:20:39 04:36:06 350 43 3 12.69 / 04:43 12:28:23
Run 18.4km 00:06:40 01:27:19 04:42:46 345 44 3 12.64 / 04:44 12:35:03
Run 19.76km 00:06:40 01:33:59 04:49:26 341 43 3 12.61 / 04:45 12:41:43
Run 21.1km 00:06:06 01:40:05 04:55:32 339 40 2 12.64 / 04:44 12:47:49