23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Alana PARK (#669)
Finished
GUN TIME:  04:55:42
Place
329  OF 1301
Female
36  OF 278
30-34
3  OF 51

Swim 00:29:58 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:51
Swim 1.9km 00:29:58 00:29:58 00:29:58 256 30 3 3.8 / 15:46 08:19:50

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:58 00:02:58 00:32:56 67 14 1 - / - 08:22:48

Cycle 02:38:14 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 12.2km 00:20:42 00:20:42 00:53:39 395 41 5 35.34 / 01:41 08:43:30
Bike 27.1km 00:26:33 00:47:16 01:20:13 441 45 4 34.39 / 01:44 09:10:04
Bike 45.1km 00:31:08 01:18:24 01:51:21 436 41 4 34.51 / 01:44 09:41:12
Bike 57.3km 00:21:03 01:39:27 02:12:24 417 38 4 34.56 / 01:44 10:02:16
Bike 72.2km 00:26:12 02:05:40 02:38:37 409 39 4 34.46 / 01:44 10:28:29
Cycle 00:32:34 02:38:14 03:11:11 417 41 4 34.12 / 01:45 11:01:03

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:24 00:02:24 03:13:36 137 26 1 - / - 11:03:27

Run 01:42:06 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3.5km 00:15:59 00:15:59 03:29:35 384 47 4 13.13 / 04:34 11:19:26
Run 7.2km 00:17:11 00:33:10 03:46:46 385 48 5 13.02 / 04:36 11:36:38
Run 8.5km 00:06:38 00:39:49 03:53:25 388 48 5 12.8 / 04:41 11:43:16
Run 9.9km 00:06:41 00:46:30 04:00:06 384 48 5 12.77 / 04:41 11:49:58
Run 13.4km 00:17:22 01:03:53 04:17:29 389 49 6 12.58 / 04:46 12:07:20
Run 17.06km 00:18:04 01:21:57 04:35:33 387 49 6 12.48 / 04:48 12:25:24
Run 18.4km 00:07:03 01:29:00 04:42:36 390 49 6 12.4 / 04:50 12:32:28
Run 19.76km 00:06:51 01:35:51 04:49:27 387 48 5 12.36 / 04:51 12:39:19
Run 21.1km 00:06:14 01:42:06 04:55:42 384 47 5 12.39 / 04:50 12:45:33