23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Laurence SORACE (#639)
Finished
GUN TIME:  05:06:33
Place
426  OF 1301
Male
377  OF 1023
30-34
64  OF 165

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:01:18
Swim 1.9km 00:33:38 00:33:38 00:33:38 600 509 84 3.38 / 17:42 08:34:56

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:06:31 00:40:09 994 786 129 - / - 08:41:27

Cycle 02:47:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:22:29 00:22:29 01:02:38 745 656 113 32.55 / 01:50 09:03:57
Bike 27.1km 00:28:04 00:50:34 01:30:43 723 635 110 32.15 / 01:51 09:32:02
Bike 45.1km 00:34:22 01:24:56 02:05:06 754 662 113 31.85 / 01:53 10:06:24
Bike 57.3km 00:22:16 01:47:13 02:27:22 693 611 106 32.06 / 01:52 10:28:41
Bike 72.2km 00:27:05 02:14:18 02:54:28 653 578 101 32.25 / 01:51 10:55:46
Cycle 00:32:48 02:47:07 03:27:17 615 547 93 32.31 / 01:51 11:28:35

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 00:03:53 03:31:10 702 565 102 - / - 11:32:28

Run 01:35:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:14:57 00:14:57 03:46:08 223 198 37 14.03 / 04:16 11:47:26
Run 7.2km 00:15:26 00:30:24 04:01:35 191 168 31 14.2 / 04:13 12:02:53
Run 8.5km 00:06:03 00:36:28 04:07:38 196 173 33 13.98 / 04:17 12:08:56
Run 9.9km 00:06:16 00:42:44 04:13:54 198 175 33 13.89 / 04:19 12:15:12
Run 13.4km 00:16:15 00:58:59 04:30:09 213 189 34 13.62 / 04:24 12:31:28
Run 17.06km 00:17:12 01:16:12 04:47:22 228 203 36 13.43 / 04:28 12:48:40
Run 18.4km 00:06:44 01:22:56 04:54:06 231 206 38 13.31 / 04:30 12:55:25
Run 19.76km 00:06:32 01:29:29 05:00:39 234 209 37 13.24 / 04:31 13:01:57
Run 21.1km 00:05:54 01:35:23 05:06:33 232 207 36 13.27 / 04:31 13:07:52