23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Laura DENNIS (#613)
Finished
GUN TIME:  04:23:08
Place
104  OF 1301
Female
15  OF 278
ODiv
1  OF 6

Swim 00:27:55 1.90km

Location Split Swim Time Race Time Pos Female ODiv Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:06
Swim 1.9km 00:27:55 00:27:55 00:27:55 130 19 1 4.08 / 14:41 08:13:01

T1 00:02:52 0.10km

Location Split T1 Time Race Time Pos Female ODiv Speed/Pace TOD
T1 00:02:52 00:02:52 00:30:48 59 12 1 - / - 08:15:54

Cycle 02:18:08 90.0km

Location Split Cycle Time Race Time Pos Female ODiv Speed/Pace TOD
Bike 12.2km 00:18:12 00:18:12 00:49:00 84 9 1 40.19 / 01:29 08:34:06
Bike 27.1km 00:23:02 00:41:15 01:12:03 81 6 1 39.41 / 01:31 08:57:09
Bike 45.1km 00:26:45 01:08:01 01:38:49 77 6 1 39.78 / 01:30 09:23:55
Bike 57.3km 00:18:47 01:26:48 01:57:36 77 6 1 39.6 / 01:30 09:42:42
Bike 72.2km 00:22:41 01:49:30 02:20:18 77 6 1 39.55 / 01:31 10:05:24
Cycle 00:28:38 02:18:08 02:48:56 80 6 1 39.09 / 01:32 10:34:02

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Female ODiv Speed/Pace TOD
T2 00:01:51 00:01:51 02:50:48 28 2 1 - / - 10:35:54

Run 01:32:20 21.1km

Location Split Run Time Race Time Pos Female ODiv Speed/Pace TOD
Run 3.5km 00:13:47 00:13:47 03:04:35 95 8 1 15.22 / 03:56 10:49:42
Run 7.2km 00:14:51 00:28:38 03:19:27 103 11 1 15.08 / 03:58 11:04:33
Run 8.5km 00:05:41 00:34:20 03:25:08 103 11 1 14.85 / 04:02 11:10:14
Run 9.9km 00:06:03 00:40:23 03:31:11 111 13 1 14.7 / 04:04 11:16:17
Run 13.4km 00:15:36 00:56:00 03:46:48 131 19 1 14.35 / 04:10 11:31:54
Run 17.06km 00:16:34 01:12:34 04:03:22 143 20 1 14.1 / 04:15 11:48:28
Run 18.4km 00:06:37 01:19:12 04:10:00 154 20 1 13.93 / 04:18 11:55:06
Run 19.76km 00:06:49 01:26:01 04:16:49 165 20 1 13.78 / 04:21 12:01:56
Run 21.1km 00:06:18 01:32:20 04:23:08 175 20 1 13.71 / 04:22 12:08:14