23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Stephanie DEMESTICHAS (#F20)
Finished
GUN TIME:  04:27:32
Place
127  OF 1301
Female
20  OF 278
Pro
16  OF 16

Swim 00:24:51 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:57
Swim 1.9km 00:24:51 00:24:51 00:24:51 46 9 8 4.58 / 13:05 07:59:49

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:18 00:03:18 00:28:09 105 20 15 - / - 08:03:07

Cycle 02:28:10 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 12.2km 00:19:11 00:19:11 00:47:21 180 19 14 38.13 / 01:34 08:22:19
Bike 27.1km 00:24:47 00:43:59 01:12:09 206 19 14 36.96 / 01:37 08:47:07
Bike 45.1km 00:28:01 01:12:00 01:40:10 188 18 13 37.57 / 01:35 09:15:08
Bike 57.3km 00:20:25 01:32:25 02:00:35 211 22 14 37.19 / 01:36 09:35:33
Bike 72.2km 00:24:55 01:57:21 02:25:31 219 23 15 36.91 / 01:37 10:00:29
Cycle 00:30:49 02:28:10 02:56:20 230 24 15 36.44 / 01:38 10:31:18

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:20 00:02:20 02:58:41 120 25 15 - / - 10:33:39

Run 01:28:50 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 3.5km 00:13:25 00:13:25 03:12:06 66 5 5 15.64 / 03:50 10:47:04
Run 7.2km 00:14:27 00:27:52 03:26:34 72 6 6 15.49 / 03:52 11:01:31
Run 8.5km 00:05:37 00:33:30 03:32:11 82 7 7 15.22 / 03:56 11:07:09
Run 9.9km 00:05:48 00:39:19 03:38:00 84 7 7 15.1 / 03:58 11:12:58
Run 13.4km 00:15:15 00:54:34 03:53:16 97 11 9 14.72 / 04:04 11:28:14
Run 17.06km 00:16:26 01:11:01 04:09:43 116 15 12 14.41 / 04:09 11:44:41
Run 18.4km 00:06:12 01:17:14 04:15:55 125 17 14 14.29 / 04:11 11:50:53
Run 19.76km 00:06:03 01:23:17 04:21:58 123 16 13 14.23 / 04:12 11:56:56
Run 21.1km 00:05:33 01:28:50 04:27:32 121 16 13 14.24 / 04:12 12:02:30