23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Sam FORD (#289)
Finished
GUN TIME:  04:56:33
Place
339  OF 1301
Male
303  OF 1023
18-24
35  OF 107

Swim 00:28:59 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:55:57
Swim 1.9km 00:28:59 00:28:59 00:28:59 193 168 27 3.93 / 15:15 08:24:56

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:14 00:04:14 00:33:13 329 277 36 - / - 08:29:10

Cycle 02:39:39 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 12.2km 00:20:59 00:20:59 00:54:13 453 406 42 34.87 / 01:43 08:50:10
Bike 27.1km 00:26:10 00:47:10 01:20:23 429 386 38 34.47 / 01:44 09:16:21
Bike 45.1km 00:31:03 01:18:13 01:51:27 430 390 39 34.59 / 01:44 09:47:24
Bike 57.3km 00:22:55 01:41:08 02:14:22 469 421 42 33.98 / 01:45 10:10:19
Bike 72.2km 00:25:49 02:06:57 02:40:11 440 396 39 34.11 / 01:45 10:36:08
Cycle 00:32:41 02:39:39 03:12:53 447 403 38 33.82 / 01:46 11:08:50

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:17 00:03:17 03:16:10 492 407 47 - / - 11:12:07

Run 01:40:23 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.5km 00:14:45 00:14:45 03:30:55 199 175 22 14.23 / 04:12 11:26:52
Run 7.2km 00:15:46 00:30:31 03:46:41 198 175 23 14.15 / 04:14 11:42:38
Run 8.5km 00:06:00 00:36:31 03:52:41 201 178 23 13.96 / 04:17 11:48:39
Run 9.9km 00:06:16 00:42:47 03:58:58 201 178 22 13.87 / 04:19 11:54:55
Run 13.4km 00:16:15 00:59:03 04:15:14 215 191 23 13.61 / 04:24 12:11:11
Run 17.06km 00:18:07 01:17:11 04:33:21 257 230 26 13.26 / 04:31 12:29:19
Run 18.4km 00:08:43 01:25:54 04:42:04 303 269 30 12.85 / 04:40 12:38:02
Run 19.76km 00:07:52 01:33:47 04:49:57 335 294 31 12.64 / 04:44 12:45:55
Run 21.1km 00:06:35 01:40:23 04:56:33 347 304 33 12.61 / 04:45 12:52:30