23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

John SHIELS (#218)
Finished
GUN TIME:  04:36:53
Place
171  OF 1301
Male
150  OF 1023
45-49
9  OF 80

Swim 00:29:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:11
Swim 1.9km 00:29:17 00:29:17 00:29:17 210 185 16 3.89 / 15:24 08:18:29

T1 00:03:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:42 00:03:42 00:33:00 171 146 11 - / - 08:22:12

Cycle 02:23:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:19:14 00:19:14 00:52:15 188 169 12 38.02 / 01:34 08:41:27
Bike 27.1km 00:23:37 00:42:52 01:15:53 144 133 8 37.91 / 01:34 09:05:04
Bike 45.1km 00:27:54 01:10:47 01:43:47 148 137 10 38.22 / 01:34 09:32:59
Bike 57.3km 00:20:21 01:31:09 02:04:09 173 158 11 37.71 / 01:35 09:53:21
Bike 72.2km 00:23:48 01:54:57 02:27:58 170 155 11 37.68 / 01:35 10:17:09
Cycle 00:28:57 02:23:54 02:56:55 160 145 8 37.52 / 01:35 10:46:06

T2 00:02:04 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 00:02:04 02:58:59 64 54 2 - / - 10:48:11

Run 01:37:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:05 00:16:05 03:15:04 400 349 22 13.05 / 04:35 11:04:16
Run 7.2km 00:16:08 00:32:13 03:31:13 312 279 19 13.4 / 04:28 11:20:25
Run 8.5km 00:06:12 00:38:26 03:37:26 305 274 19 13.26 / 04:31 11:26:38
Run 9.9km 00:06:24 00:44:51 03:43:51 298 267 18 13.24 / 04:31 11:33:02
Run 13.4km 00:16:41 01:01:32 04:00:32 302 269 19 13.06 / 04:35 11:49:44
Run 17.06km 00:16:46 01:18:19 04:17:19 282 252 17 13.06 / 04:35 12:06:31
Run 18.4km 00:06:39 01:24:58 04:23:58 281 251 17 12.99 / 04:37 12:13:10
Run 19.76km 00:06:31 01:31:30 04:30:30 277 247 17 12.95 / 04:37 12:19:42
Run 21.1km 00:06:23 01:37:53 04:36:53 282 251 18 12.93 / 04:38 12:26:05