23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Shayne RICHARDS (#190)
Finished
GUN TIME:  04:36:10
Place
167  OF 1301
Male
146  OF 1023
30-34
26  OF 165

Swim 00:31:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:50:26
Swim 1.9km 00:31:50 00:31:50 00:31:50 431 370 64 3.57 / 16:45 08:22:17

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:50 00:04:50 00:36:41 557 448 71 - / - 08:27:08

Cycle 02:32:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:20:09 00:20:09 00:56:51 307 277 44 36.3 / 01:39 08:47:17
Bike 27.1km 00:25:43 00:45:53 01:22:35 332 300 50 35.43 / 01:41 09:13:01
Bike 45.1km 00:30:03 01:15:56 01:52:38 331 300 48 35.63 / 01:41 09:43:04
Bike 57.3km 00:21:00 01:36:57 02:13:39 338 307 49 35.45 / 01:41 10:04:05
Bike 72.2km 00:25:14 02:02:11 02:38:53 324 294 46 35.45 / 01:41 10:29:20
Cycle 00:30:17 02:32:29 03:09:10 305 277 45 35.41 / 01:41 10:59:37

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:15 00:02:15 03:11:26 94 74 5 - / - 11:01:52

Run 01:24:44 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:13:17 00:13:17 03:24:43 57 54 4 15.8 / 03:47 11:15:09
Run 7.2km 00:14:18 00:27:35 03:39:01 62 59 4 15.65 / 03:49 11:29:28
Run 8.5km 00:05:31 00:33:07 03:44:33 69 65 5 15.39 / 03:53 11:34:59
Run 9.9km 00:05:38 00:38:46 03:50:12 71 67 5 15.32 / 03:54 11:40:38
Run 13.4km 00:14:01 00:52:47 04:04:13 68 63 5 15.22 / 03:56 11:54:40
Run 17.06km 00:15:01 01:07:48 04:19:14 70 64 6 15.09 / 03:58 12:09:41
Run 18.4km 00:06:01 01:13:49 04:25:15 75 68 6 14.95 / 04:00 12:15:42
Run 19.76km 00:05:37 01:19:27 04:30:53 74 68 6 14.92 / 04:01 12:21:20
Run 21.1km 00:05:17 01:24:44 04:36:10 74 68 6 14.93 / 04:00 12:26:37