23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Brendan KAY (#160)
Finished
GUN TIME:  05:06:12
Place
423  OF 1301
Male
374  OF 1023
55-59
10  OF 56

Swim 00:32:56 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:36
Swim 1.9km 00:32:56 00:32:56 00:32:56 523 446 19 3.46 / 17:20 08:22:32

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:31 00:04:31 00:37:27 438 359 18 - / - 08:27:04

Cycle 02:30:41 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:19:41 00:19:41 00:57:09 242 216 6 37.15 / 01:36 08:46:46
Bike 27.1km 00:25:01 00:44:42 01:22:10 258 233 8 36.36 / 01:39 09:11:47
Bike 45.1km 00:29:20 01:14:03 01:51:30 268 241 6 36.54 / 01:38 09:41:07
Bike 57.3km 00:20:56 01:35:00 02:12:27 279 251 7 36.18 / 01:39 10:02:04
Bike 72.2km 00:25:06 02:00:06 02:37:33 276 249 7 36.06 / 01:39 10:27:10
Cycle 00:30:35 02:30:41 03:08:09 271 245 7 35.83 / 01:40 10:57:46

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:53 00:02:53 03:11:02 306 255 7 - / - 11:00:39

Run 01:55:09 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:17:31 00:17:31 03:28:34 645 554 22 11.98 / 05:00 11:18:11
Run 7.2km 00:19:11 00:36:43 03:47:45 669 572 22 11.76 / 05:05 11:37:22
Run 8.5km 00:07:24 00:44:07 03:55:10 669 576 20 11.55 / 05:11 11:44:47
Run 9.9km 00:07:23 00:51:30 04:02:33 653 560 20 11.53 / 05:12 11:52:10
Run 13.4km 00:19:07 01:10:38 04:21:41 658 565 21 11.38 / 05:16 12:11:17
Run 17.06km 00:20:34 01:31:12 04:42:15 670 576 22 11.22 / 05:20 12:31:52
Run 18.4km 00:07:58 01:39:11 04:50:14 674 575 21 11.12 / 05:23 12:39:51
Run 19.76km 00:08:09 01:47:21 04:58:24 680 579 21 11.04 / 05:25 12:48:00
Run 21.1km 00:07:48 01:55:09 05:06:12 696 592 21 10.99 / 05:27 12:55:49