23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Paul VALLAY (#151)
Finished
GUN TIME:  04:58:25
Place
353  OF 1301
Male
316  OF 1023
50-54
16  OF 82

Swim 00:37:24 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:26
Swim 1.9km 00:37:24 00:37:24 00:37:24 950 772 58 3.04 / 19:41 08:23:50

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:53 00:03:53 00:41:17 216 183 9 - / - 08:27:43

Cycle 02:30:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:19:33 00:19:33 01:00:50 223 200 12 37.43 / 01:36 08:47:17
Bike 27.1km 00:25:39 00:45:12 01:26:30 289 261 15 35.96 / 01:40 09:12:56
Bike 45.1km 00:28:51 01:14:04 01:55:21 269 242 15 36.53 / 01:38 09:41:47
Bike 57.3km 00:20:15 01:34:19 02:15:36 263 236 14 36.45 / 01:38 10:02:03
Bike 72.2km 00:25:25 01:59:44 02:41:01 269 243 14 36.17 / 01:39 10:27:28
Cycle 00:30:33 02:30:17 03:11:35 264 238 13 35.92 / 01:40 10:58:01

T2 00:03:32 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 03:15:07 586 477 24 - / - 11:01:34

Run 01:43:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:15:58 00:15:58 03:31:06 382 336 18 13.14 / 04:33 11:17:32
Run 7.2km 00:17:15 00:33:14 03:48:22 390 342 16 12.99 / 04:36 11:34:48
Run 8.5km 00:06:34 00:39:48 03:54:56 385 338 16 12.81 / 04:41 11:41:22
Run 9.9km 00:06:52 00:46:41 04:01:48 393 344 17 12.72 / 04:42 11:48:15
Run 13.4km 00:17:22 01:04:03 04:19:11 397 348 17 12.55 / 04:46 12:05:37
Run 17.06km 00:18:21 01:22:24 04:37:32 400 351 17 12.42 / 04:49 12:23:59
Run 18.4km 00:07:17 01:29:41 04:44:49 408 358 17 12.3 / 04:52 12:31:16
Run 19.76km 00:07:09 01:36:51 04:51:58 410 359 17 12.24 / 04:54 12:38:25
Run 21.1km 00:06:27 01:43:18 04:58:25 409 359 17 12.25 / 04:53 12:44:52