23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Penny TOMKINSON (#1403)
Finished
GUN TIME:  06:10:54
Place
1044  OF 1301
Female
179  OF 278
65-69
2  OF 2

Swim 00:38:44 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:07:14
Swim 1.9km 00:38:44 00:38:44 00:38:44 1058 210 2 2.94 / 20:23 08:45:59

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:14 00:04:14 00:42:59 330 53 1 - / - 08:50:13

Cycle 03:15:40 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 12.2km 00:24:21 00:24:21 01:07:21 1048 169 2 30.04 / 01:59 09:14:35
Bike 27.1km 00:30:22 00:54:44 01:37:43 1031 163 2 29.7 / 02:01 09:44:58
Bike 45.1km 00:37:51 01:32:36 02:15:35 1063 170 2 29.22 / 02:03 10:22:50
Bike 57.3km 00:28:54 02:01:30 02:44:30 1123 190 2 28.29 / 02:07 10:51:44
Bike 72.2km 00:33:14 02:34:44 03:17:44 1115 190 2 27.99 / 02:08 11:24:58
Cycle 00:40:55 03:15:40 03:58:39 1131 193 2 27.59 / 02:10 12:05:54

T2 00:03:31 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:31 00:03:31 04:02:11 578 107 1 - / - 12:09:26

Run 02:08:42 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 3.5km 00:19:55 00:19:55 04:22:07 1024 180 1 10.53 / 05:41 12:29:21
Run 7.2km 00:21:55 00:41:51 04:44:03 1025 183 1 10.32 / 05:48 12:51:17
Run 8.5km 00:08:02 00:49:53 04:52:05 1003 178 1 10.22 / 05:52 12:59:19
Run 9.9km 00:08:22 00:58:16 05:00:28 986 177 1 10.19 / 05:53 13:07:42
Run 13.4km 00:21:29 01:19:46 05:21:58 973 178 1 10.07 / 05:57 13:29:12
Run 17.06km 00:23:42 01:43:28 05:45:40 983 182 1 9.89 / 06:03 13:52:54
Run 18.4km 00:08:25 01:51:54 05:54:05 966 178 1 9.86 / 06:04 14:01:20
Run 19.76km 00:08:46 02:00:40 06:02:52 964 179 1 9.82 / 06:06 14:10:06
Run 21.1km 00:08:01 02:08:42 06:10:54 970 178 1 9.83 / 06:05 14:18:08