23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Michael LINDEBACK (#132)
Finished
GUN TIME:  04:09:02
Place
47  OF 1301
Male
44  OF 1023
35-39
4  OF 126

Swim 00:27:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:01
Swim 1.9km 00:27:53 00:27:53 00:27:53 128 110 11 4.08 / 14:40 08:13:55

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:46 00:02:46 00:30:40 43 36 2 - / - 08:16:41

Cycle 02:12:58 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:17:20 00:17:20 00:48:00 42 42 2 42.22 / 01:25 08:34:01
Bike 27.1km 00:21:59 00:39:19 01:09:59 40 40 2 41.35 / 01:27 08:56:00
Bike 45.1km 00:24:59 01:04:18 01:34:58 36 36 3 42.07 / 01:25 09:21:00
Bike 57.3km 00:18:27 01:22:45 01:53:26 42 42 4 41.53 / 01:26 09:39:27
Bike 72.2km 00:22:35 01:45:20 02:16:01 46 46 4 41.12 / 01:27 10:02:02
Cycle 00:27:37 02:12:58 02:43:38 49 49 4 40.6 / 01:28 10:29:40

T2 00:02:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:07 00:02:07 02:45:46 71 60 4 - / - 10:31:48

Run 01:23:15 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:13:33 00:13:33 02:59:19 78 72 9 15.49 / 03:52 10:45:21
Run 7.2km 00:14:18 00:27:51 03:13:38 71 66 9 15.5 / 03:52 10:59:39
Run 8.5km 00:05:25 00:33:16 03:19:03 72 67 9 15.32 / 03:54 11:05:04
Run 9.9km 00:05:27 00:38:44 03:24:31 69 65 9 15.33 / 03:54 11:10:32
Run 13.4km 00:14:10 00:52:55 03:38:42 70 65 10 15.19 / 03:56 11:24:43
Run 17.06km 00:14:31 01:07:26 03:53:13 65 60 8 15.17 / 03:57 11:39:14
Run 18.4km 00:05:31 01:12:57 03:58:44 64 60 9 15.13 / 03:57 11:44:45
Run 19.76km 00:05:22 01:18:20 04:04:07 63 59 8 15.13 / 03:57 11:50:08
Run 21.1km 00:04:55 01:23:15 04:09:02 62 58 8 15.2 / 03:56 11:55:03