23rd March 2025 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2025)

Sally WOOD (#125)
Finished
GUN TIME:  04:34:13
Place
158  OF 1301
Female
21  OF 278
35-39
1  OF 22

Swim 00:24:21 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:36
Swim 1.9km 00:24:21 00:24:21 00:24:21 35 4 1 4.67 / 12:49 08:10:58

T1 00:03:09 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:09 00:03:09 00:27:31 87 16 1 - / - 08:14:07

Cycle 02:26:25 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 12.2km 00:19:37 00:19:37 00:47:09 233 25 1 37.3 / 01:36 08:33:45
Bike 27.1km 00:24:40 00:44:18 01:11:49 227 22 1 36.7 / 01:38 08:58:26
Bike 45.1km 00:28:03 01:12:21 01:39:53 202 21 1 37.39 / 01:36 09:26:29
Bike 57.3km 00:19:57 01:32:19 01:59:50 207 20 1 37.24 / 01:36 09:46:26
Bike 72.2km 00:24:14 01:56:33 02:24:05 202 19 1 37.16 / 01:36 10:10:41
Cycle 00:29:51 02:26:25 02:53:56 203 20 1 36.88 / 01:37 10:40:32

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:32 00:02:32 02:56:29 182 34 1 - / - 10:43:05

Run 01:37:43 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5km 00:15:34 00:15:34 03:12:04 318 33 1 13.47 / 04:27 10:58:40
Run 7.2km 00:16:46 00:32:20 03:28:50 321 35 1 13.35 / 04:29 11:15:26
Run 8.5km 00:06:24 00:38:45 03:35:14 330 38 3 13.15 / 04:33 11:21:50
Run 9.9km 00:06:25 00:45:10 03:41:40 315 36 2 13.14 / 04:33 11:28:16
Run 13.4km 00:16:25 01:01:36 03:58:05 304 34 2 13.05 / 04:35 11:44:42
Run 17.06km 00:17:12 01:18:49 04:15:18 296 33 2 12.98 / 04:37 12:01:54
Run 18.4km 00:06:27 01:25:17 04:21:46 288 32 2 12.94 / 04:38 12:08:22
Run 19.76km 00:06:29 01:31:46 04:28:16 284 32 2 12.91 / 04:38 12:14:52
Run 21.1km 00:05:57 01:37:43 04:34:13 280 31 2 12.95 / 04:37 12:20:49