23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Ryan LYNCH (#119)
Finished
GUN TIME:  04:27:29
Place
126  OF 1301
Male
107  OF 1023
30-34
17  OF 165

Swim 00:29:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:46
Swim 1.9km 00:29:30 00:29:30 00:29:30 225 198 32 3.86 / 15:32 08:16:17

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 00:03:14 00:32:45 95 79 11 - / - 08:19:32

Cycle 02:21:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12.2km 00:19:00 00:19:00 00:51:45 162 147 21 38.51 / 01:33 08:38:32
Bike 27.1km 00:23:50 00:42:50 01:15:36 140 129 21 37.95 / 01:34 09:02:23
Bike 45.1km 00:26:46 01:09:37 01:42:23 108 97 15 38.86 / 01:32 09:29:09
Bike 57.3km 00:18:59 01:28:36 02:01:22 104 94 14 38.8 / 01:32 09:48:08
Bike 72.2km 00:23:51 01:52:27 02:25:13 117 106 16 38.51 / 01:33 10:12:00
Cycle 00:29:09 02:21:37 02:54:23 124 113 18 38.12 / 01:34 10:41:10

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 00:02:30 02:56:53 167 137 24 - / - 10:43:40

Run 01:30:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5km 00:14:21 00:14:21 03:11:14 154 134 23 14.62 / 04:06 10:58:01
Run 7.2km 00:16:04 00:30:25 03:27:19 192 169 32 14.19 / 04:13 11:14:06
Run 8.5km 00:05:40 00:36:06 03:33:00 176 155 27 14.12 / 04:14 11:19:46
Run 9.9km 00:05:59 00:42:06 03:38:59 171 151 26 14.1 / 04:15 11:25:46
Run 13.4km 00:15:00 00:57:07 03:54:00 161 141 23 14.07 / 04:15 11:40:47
Run 17.06km 00:15:56 01:13:03 04:09:56 153 133 22 14.01 / 04:16 11:56:43
Run 18.4km 00:05:52 01:18:55 04:15:48 146 127 21 13.98 / 04:17 12:02:35
Run 19.76km 00:06:06 01:25:02 04:21:55 147 128 22 13.94 / 04:18 12:08:42
Run 21.1km 00:05:34 01:30:36 04:27:29 146 127 21 13.97 / 04:17 12:14:16