23rd March 2025 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2025)

Adam MALLIA (#1146)
Finished
GUN TIME:  04:50:55
Place
289  OF 1301
Male
258  OF 1023
45-49
17  OF 80

Swim 00:33:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:37
Swim 1.9km 00:33:36 00:33:36 00:33:36 596 505 38 3.39 / 17:41 08:25:13

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:03 00:04:03 00:37:40 269 225 16 - / - 08:29:17

Cycle 02:24:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:18:44 00:18:44 00:56:24 127 114 7 39.05 / 01:32 08:48:01
Bike 27.1km 00:24:09 00:42:54 01:20:34 147 136 9 37.89 / 01:34 09:12:11
Bike 45.1km 00:27:50 01:10:45 01:48:25 147 136 9 38.24 / 01:34 09:40:02
Bike 57.3km 00:19:42 01:30:27 02:08:07 156 144 10 38 / 01:34 09:59:44
Bike 72.2km 00:23:45 01:54:12 02:31:53 149 137 8 37.92 / 01:34 10:23:30
Cycle 00:29:48 02:24:01 03:01:41 162 147 9 37.49 / 01:36 10:53:18

T2 00:03:44 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:44 00:03:44 03:05:25 649 528 46 - / - 10:57:02

Run 01:45:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:16:36 00:16:36 03:22:02 505 442 31 12.64 / 04:44 11:13:39
Run 7.2km 00:17:54 00:34:30 03:39:56 487 427 30 12.51 / 04:47 11:31:33
Run 8.5km 00:07:00 00:41:30 03:46:56 498 438 32 12.28 / 04:53 11:38:33
Run 9.9km 00:07:03 00:48:34 03:54:00 500 438 32 12.22 / 04:54 11:45:37
Run 13.4km 00:17:41 01:06:16 04:11:42 486 426 27 12.13 / 04:56 12:03:19
Run 17.06km 00:18:21 01:24:38 04:30:04 466 410 25 12.09 / 04:57 12:21:41
Run 18.4km 00:07:03 01:31:41 04:37:07 464 407 25 12.04 / 04:58 12:28:44
Run 19.76km 00:07:07 01:38:49 04:44:15 464 406 25 11.99 / 05:00 12:35:52
Run 21.1km 00:06:40 01:45:29 04:50:55 462 405 25 12 / 04:59 12:42:32