24th March 2024 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2024)

TEAM 3x MSS (#2045)
Finished
GUN TIME:  05:57:51
Place
31  OF 49
Female
5  OF 11
Relay
5  OF 11

Swim 00:36:56 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:00:16
Swim 1.9km 00:36:56 00:36:56 00:36:56 32 4 4 3.08 / 19:26 08:37:12

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:52 00:03:52 00:40:48 29 5 5 - / - 08:41:04

Cycle 03:18:27 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 12.2km 00:24:23 00:24:23 01:05:12 35 7 7 30 / 01:59 09:05:28
Bike 27.1km 00:30:11 00:54:35 01:35:23 35 7 7 29.78 / 02:00 09:35:40
Bike 45.1km 00:40:29 01:35:05 02:15:53 33 6 6 28.45 / 02:06 10:16:09
Bike 57.3km 00:26:07 02:01:12 02:42:01 33 6 6 28.36 / 02:06 10:42:17
Bike 72.2km 00:32:02 02:33:15 03:14:03 33 6 6 28.26 / 02:07 11:14:19
Cycle 00:45:12 03:18:27 03:59:16 33 6 6 27.2 / 02:12 11:59:32

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:56 00:02:56 04:02:12 43 9 9 - / - 12:02:28

Run 01:55:38 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 3.5km 00:20:36 00:20:36 04:22:49 32 6 6 10.18 / 05:53 12:23:05
Run 7.2km 00:18:39 00:39:15 04:41:28 35 8 8 11 / 05:27 12:41:44
Run 8.5km 00:07:24 00:46:40 04:48:52 31 6 6 10.92 / 05:29 12:49:09
Run 9.9km 00:07:32 00:54:12 04:56:24 28 6 6 10.95 / 05:28 12:56:41
Run 13.4km 00:21:19 01:15:31 05:17:44 26 5 5 10.64 / 05:38 13:18:00
Run 17.06km 00:18:06 01:33:38 05:35:50 26 5 5 10.93 / 05:29 13:36:06
Run 18.4km 00:07:26 01:41:04 05:43:17 26 5 5 10.92 / 05:29 13:43:33
Run 19.76km 00:07:45 01:48:50 05:51:02 25 5 5 10.89 / 05:30 13:51:18
Run 21.1km 00:06:48 01:55:38 05:57:51 25 5 5 10.94 / 05:28 13:58:07